• Ep. 108 - 10 Tips to Improve Connection and Communication with your PDA Child or Teen

  • Apr 15 2025
  • Length: 28 mins
  • Podcast

Ep. 108 - 10 Tips to Improve Connection and Communication with your PDA Child or Teen

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  • Summary

  • The thing that underpins so much of how we support and accommodate our PDA children and teens - and thereby lower their nervous system activation so they can thrive - is our connection with them.

    And this connection can get very, very strained. Especially if they're in burnout, which often means we are, too.

    In this episode I share ten tips to improve connection and communications. I hope it's helpful.

    xo,

    Casey

    Mentioned in this episode:

    Paradigm Shift Program

    Want me to coach you as you learn and practice the skills and mindsets I talk about in my podcast? I'd love to work with you in my proven-effective Paradigm Shift Program. Click the link to learn more and join the program interest list.

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