In this episode I coach a mom of a 10-year-old PDAer who is in burnout (Pathological Demand Avoidance / Pervasive Drive for Autonomy). The child loves to cook and bake but has a meltdown if family members clean up after her while she’s in the kitchen.

She also melts down if others pass by her bedroom on the way to their own, which her mom has to do if she’s going to clean the kitchen after her daughter leaves.

We talked through if Obsessive Compulsive Disorder was also present, but decided to focus on working through the PDA lens.

We then used our decision making framework to determine how the mother could manage their bedtime routine in a way that would be more pleasant for everyone.

I hope you find the conversations helpful. It's from Parenting PDA Your Way, the show we stream live on our social media on Fridays at 1pm ET.

xo,

Casey

PS - New to PDA? You can take our free 6-minute quiz to learn how well your child or teen fits the profile.

In this episode I talk with our coach Donna Georgen - parent of PDA 28- and 21-year-olds - about her top tips for parenting PDA teens.

This is the second of two episodes in which Donna and I discussed this topic. In the first episode we covered five of her tips, and in this episode we cover five more.

Here they are:

1. Reflect on success
2. Normalize discomfort and fear
3. Let go of future fears
4. Pause social media as needed
5. Breathe -- you're doing great!

I hope you find our conversation helpful!

PS - Want to work with Donna to move your family forward? She offers private coaching that you can learn all about here.

In this episode I talk with our coach Donna Georgen - parent of PDA 28- and 21-year-olds - about her top tips for parenting PDA teens.

We cover five of her tips in this episode and will release another episode soon with five more.

Here's the first five:

1. Try to keep autonomy and equality at the forefront
2. Shift from parent to mentor-friend
3. Be vulnerable and transparent
4. Release the pressure to figure it all out
5. Redefine regression

I hope you find our conversation helpful!

PS - Want to work with Donna to move your family forward? She offers private coaching that you can learn all about here.