Episodes

  • The Waiting Places ft. GUEST Donna Galanti

    The Waiting Places ft. GUEST Donna Galanti
    Jul 27 2024
    In this episode, we speak with Donna Galanti, creator of many things! We discuss “the waiting place” and how to navigate through periods of life where you feel you’re on hold. Be sure to check out her podcast, Your Bounce Back Life, and her website for more art by her below. https://www.donnagalanti.com
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    33 mins
  • Keeping Faith in God Through Difficult Times with GUEST Dr. Stephen Lowe

    Keeping Faith in God Through Difficult Times with GUEST Dr. Stephen Lowe
    Apr 26 2024
    TW: murder, suicide, & sexual assault. If this is a trigger for you, please skip this episode. This week, we have Dr. Stephen Lowe from Adam Revival. This episode includes audio from an interview I did on his YouTube. Please give him a like, follow, and subscribe: https://www.youtube.com/@AdamRevival IG: @adamrevival Let's get into it!! Keeping Faith in God during difficult times is not always easy. But just because there's struggle, doesn't mean God isn't there. God is alongside you. God knows your pain because He has experienced pain himself. Lean into Him and trust Him to guide you. Liz and Dr. Steve Lowe will share their stories of how they each have continued to do just that during their MOST difficult seasons.
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    30 mins
  • Chaotic Updates, Rant on Life at 27, and Twenty Reminders You Need to Hear

    Chaotic Updates, Rant on Life at 27, and Twenty Reminders You Need to Hear
    Apr 23 2024
    This week’s episode is…. Chaotic. You’re really getting to see (or should I say hear??) the other side of me. Think of the beginning of this episode as a FaceTime chat with your bestie, okay? Let’s get casual. As we wrap up near the end, hear the 20 reminders you need to hear (and maybe you didn’t know you needed to hear them!
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    19 mins
  • Making Necessary Changes to Overcome your Anxious & Depressive Episodes

    Making Necessary Changes to Overcome your Anxious & Depressive Episodes
    Apr 16 2024
    We’ve taken a two month hiatus, but Empowered House is back!! I’m opening up about my mental health over the last 6 months and some steps I’ve taken to feel like I’m back in control of my life & HAPPY with it. TW: suicidal ideation
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    30 mins
  • Adult friendship with GUEST Morgan Singer

    Adult friendship with GUEST Morgan Singer
    Feb 19 2024
    In this episode, I sit down with one of my good friends morgan to discuss all things friendship. Making friends, losing friends, what’s important in friendship. Let’s be real, it’s not always easy as an adult. Morgan gives some insightful information around the topic. Enjoy!
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    32 mins
  • Start Saying No- Boundaries, Baby!

    Start Saying No- Boundaries, Baby!
    Feb 16 2024
    In this episode, you’ll learn why we constantly say yes & a few tips on how to say no; both in your personal & professional life.
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    21 mins
  • Confessions of a Chronic People Pleaser

    Confessions of a Chronic People Pleaser
    Jan 29 2024
    This episode is for my fellow people pleasers! Hear some of the reasons why we do this, examples, and how to try and limit these behaviors. Your giving heart is a beautiful thing, but it’s not the only beautiful thing about you… give yourself permission to step back from the people pleasing tendencies and focus on your own needs.
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    21 mins
  • Choosing and Feeling Happy When It’s Hard

    Choosing and Feeling Happy When It’s Hard
    Jan 15 2024
    In this episode, Elizabeth shares her struggles of being happy when she wants to the most.
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    15 mins