In this episode, I (@eczema.kids) share 6 powerful strategies to protect your child’s skin during school and daycare, without being that parent or asking the school to rewrite its entire policy. We’re talking soaps, sanitizers, snacks, birthday surprises, and subtle swaps that actually help your child avoid flares during the back-to-school chaos.

Welcome to The Eczema Kids Podcast! Here you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home WITHOUT steroids, biologics or endless stress.

💛 Free Resource: Top Eczema-Fighting Foods By Season — Inside the Eczema Care Toolkit 💛 Support Gut Health: Prebiotic Herbal Tea – Shop Here 💛 Special Offer: Send a screenshot of your podcast review to our team at @eczema.kids Join the Natural Eczema Solutions Facebook Group Explore healing tools at EczemaKids.com

In this episode, I (@eczema.kids) share simple, eczema-specific morning and nighttime routine anchors that keep your child’s eczema calm...even on the busiest days and back-to-school choas. Learn how to stop flares before they start with routines that actually work in real life.

Welcome to The Eczema Kids Podcast, hosted by eczema coach, founder, and homeschooling mom of four Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home WITHOUT steroids, biologics or endless stress.

💛 Free Resource: 7 Eczema-Friendly Meals Your Kids Will Actually Eat 💛 Special Offer: Send a screenshot of your podcast review to our team at @eczema.kids | Join the Natural Eczema Solutions Facebook Group | EczemaKids.com

Isn’t summer supposed to be healing?

The sun’s out, school’s out, and stress is (supposedly) down. But for many eczema families, summer has been anything but soothing. If your child’s skin is flaring from sunscreen, bug bites, chlorine, or even just the heat... this episode is your rescue plan.

In today’s episode, I’m walking you through a 5-day Summer Skin Rescue Plan designed to calm inflammation, stop the scratching cycle, and give your child lasting skin relief before back-to-school chaos kicks in.

Whether your kid is raw, itchy, or reacting to everything, this simple, holistic approach works...even when you’re burnt out, on vacation, or have a pantry full of fruit leathers and yogurt tubes (been there).

Resources to Jumpstart Healing

Skin Comfort Trio – Herbal Healing Oil, Comfort Spray, and Soothing Cream designed to calm flares fast. Use code RESET20 for 20% off through July 31 at eczemakids.com

The Eczema Elimination Method – A step-by-step plan to reverse eczema from the inside out. Join now at eczemakids.com

Your child’s skin was calm, maybe even clear.. until summer hit.

Now you’re dealing with redness, itching, sleepless nights, and nonstop scratching all over again. You didn’t do anything wrong. This is what happens when seasonal triggers overwhelm an already sensitive system.

In this episode of the Eczema Kids Podcast, I’m breaking down why summer is such a common season for flares and exactly how to support your child’s skin during this challenging time.

Listen now and learn how to protect your child’s skin without second-guessing every product or outing. This is your roadmap to staying clear, calm, and confident all summer long!

Take Care,

Andra

Get 20% off everything in the Eczema Kids Shop with code RESET20. These products are made for ultra-sensitive skin — and they actually work.

Shop now at eczemakids.com

Leave a quick review of the Eczema Kids Podcast, send a screenshot to support@eczemakids.com, and I’ll send you a personal 30% off code to use anytime — no expiration, no catch. Just a thank you for being part of this mission!

What if the sun, the pool, and even the popsicles weren’t the problem… but the missing pieces in your child’s summer diet were? In today’s episode, I’m sharing the unexpected foods that can calm your child’s eczema from the inside out, without overhauling everything or feeding them liver for every meal (don’t worry, I’ve got workarounds!). If you’ve ever thought, “I have no idea what’s causing this flare…” this one’s for you.

Ready to get the healing roadmap and the mineral sunscreen made for eczema-prone skin? Join the Eczema Elimination Method + get the full-size Healing Box shipped right to your door. Enroll now at eczemakids.com

Want to start with just natural skincare? Shop the Skin Comfort Trio — a simple 3-step system that calms, protects, and restores eczema-prone skin. Browse the Natural Eczema Shop

BONUS: Leave a podcast review and email a screenshot to support@eczemakids.com — I’ll send you 30% off anything in the shop, including skincare, bundles, and the Method.

What if healing eczema is like learning to read?

Teaching my daughter Barbara to read wrecked me in all the same ways eczema did—until I found the right curriculum. If you’re doing all the right things but still waking up in survival mode, this episode is for you.

Let’s talk about why progress finally happens when you stop guessing and start aligning.

Leave a review for the podcast, send a screenshot to support@eczemakids.com, and I’ll send you a 30% off code—good for anything in the Eczema Shop, even the full method.

Start with the Trio The Skin Comfort Trio soothes the outside while you build healing from the inside. https://eczemakids.com/eczema-shop

Need the Whole Curriculum? The Eczema Elimination Method gives you the proven plan to reverse eczema naturally. https://eczemakids.com/eczema-elimination-method

Want 30% Off? Write a review for the podcast, send a screenshot to support@eczemakids.com, and I’ll send you a 30% off code—good for anything in the Eczema Shop (yes, even the method!).

If you’re slathering on steroid creams, cutting every ingredient known to man, or sleeping in full-body pajamas just to stop the scratching, and it’s still not working, this episode is for you. We’re talking about real freedom: freedom from late-night flares, doctor ping-pongs, and living in constant fear of the next reaction. This isn’t about false hope. This is about real healing, what it looks like, what it takes, and why it’s 100% possible for your family too.

Let today be the day you choose a different outcome.

Take Care,

Andra

Ready to break the cycle? Start your healing journey with the step-by-step plan inside the Eczema Elimination Method. This is how we reverse eczema at the root—without relying on creams, meds, or guesswork. eczemakids.com/eczema-elimination-method

Headed to a barbecue? Don’t let the sun be another trigger. Use our eczema-safe sunscreen, designed to protect sensitive skin without toxic ingredients. eczemakids.com/eczema-safe-sunscreen

Want 30% off the Eczema Shop? Leave a podcast review, take a screenshot, and send it to support@eczemakids.com. We’ll send you a discount code to say thank you!

When my daughters were flaring and no one was sleeping, I kept thinking the solution was to do more. More creams. More supplements. More research at 1 a.m. But what we really needed was less—less pressure, less chaos, more rhythm, more rest. In this episode, I’m sharing the 5-day healing staycation I wish I had taken back then. It’s simple, it’s grounding, and it creates the space your child’s body needs to finally respond to all the effort you’re putting in.

Join the step-by-step Eczema Elimination Method today at https://eczemakids.com/eczema-elimination-method Inside, you’ll get:

• Food protocols, supplement guides, and meal plans

• Detox and home modifications

• Skin care routines that actually work

• 1:1 support and coaching so you’re never alone

And don’t forget to visit the Eczema Shop at Skin Comfort Trio and Prebiotic Tea—both essential tools during your healing staycation and beyond.

This isn’t guesswork. This is how we reverse eczema from the root. Let healing catch up to the effort you’re already giving.

Take Care,

Andra