Ebb’n and Flow’n 🌀 cover art

Ebb’n and Flow’n 🌀

Ebb’n and Flow’n 🌀

By: Nia Renteria
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About this listen

 Welcome to "Ebbin & Flowin” the go-to podcast to guide you to becoming your authentic self Hosted by nia who is going through it all, we dive into ebbin through life toughest moments and enjoying the flow, spirituality, mental wellness and more. Tune in for quick, relatable chats, tips, and real talk on self-care and personal growth. Whether you're seeking motivation, peace, or community, this podcast is your guide to navigating life's highs and lows and just honoring those ebbs and flows. Join us and let’s fucking ride the waves of life with confidence and comfort.Nia Renteria Social Sciences
Episodes
  • Embracing the fool/intro to ebbin & flowin 🌊✨💗

    Embracing the fool/intro to ebbin & flowin 🌊✨💗
    Feb 13 2025

    a new eraaaaa and in this era we put up our hands and surrender. In this episode we catch up and we embrace the fool’s journey. The fool doesn’t know what’s next, he doesn’t know where the journey will take him. I mean he’s about to walk off a cliff! But he’s still looking up, still being guided and that’s what ebbin & flowin is about trusting life’s journey 💗.

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    29 mins
  • Daily joy practice: choosing to live joyfully ✨

    Daily joy practice: choosing to live joyfully ✨
    Nov 19 2024

    This is a simple intentional 5 minute “pick me up” to bring more joy into your day.
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    5 mins
  • Ego vs intuition / how to increase your intuition & gifts

    Ego vs intuition / how to increase your intuition & gifts
    Jul 17 2024
    when you know something and you don’t know why but you just KNOW well babes that is your intuition it’s how you connect with yourself and spirit. Sometimes we have a hard time trying to figure how “what is my higher self vs my own anxieties and worries” and after you listen to this episode you’ll know how different the two are, and ways to increase your intuition to continue or start the journey of CONNECTION. 💫🌳🧚🏽‍♀️
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    44 mins
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