• EP387: Comedy, Healing, and Thriving with Anna Akana

  • Dec 12 2023
  • Length: 1 hr and 1 min
  • Podcast
EP387: Comedy, Healing, and Thriving with Anna Akana cover art

EP387: Comedy, Healing, and Thriving with Anna Akana

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  • Summary

  • Anna Akana is an actress, comedian, filmmaker, musician, and YouTuber. In this episode, Drew and Anna talk about comedy, coping and healing after a traumatic event, staying present, dating, and much more! Anna is not only hilarious, but she is a wealth of knowledge and wisdom that has been accumulated through many years of intentional self-reflection and growth!

     

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    SHOW LINKS:

     

    @annaakana on all socials!

    https://www.instagram.com/reel/CrRK5kCNPUb/

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    https://www.instagram.com/reel/C0XS8A0yWsP/

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    SHOW HIGHLIGHTS:

     

    [00:00] Intro

    [03:15] Kana’s Childhood

    [11:48] Finding Comedy

    [15:45] Parenting and Trust

    [19:48] Strategies To Stay Present

    [28:05] Dating

    [31:50] Trauma As A Blessing

    [36:25] Shedding The Victim Mindset

    [41:30] Creating Videos

    [43:45] Fitness and Martial Arts

    [48:15] Diet and Empathy

    [53:00] Breathwork

     
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