• EP 55 If you work with clients 40+, please listen! A skill we all need.

  • Apr 13 2025
  • Length: 22 mins
  • Podcast

EP 55 If you work with clients 40+, please listen! A skill we all need.

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  • Summary

  • This skill of getting down and up from the floor is vital as we age. I share some interesting data, some case stories and an assessment you can try. Oh, and how fascia-informed techniques can help.

    A video I made a few years ago:

    The Number One Movement Everyone 50+ (maybe 40s too) Should be Doing Regularly: Getting Up and Down

    Are you part of our fascia-informed community? Add your email: Health and Wellness Practitioners
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