Listen in as a critical thinker shares her key takeaways from the Fascia Congress. Madeline Seide OTD, OTR/L, RYT, LSVT-BIG shares insights from several of the keynote speakers from the importance of the lumbosacral fascia to how we stretch to prepare our bodies for functional activity and sports. We also discuss the contradictory nature of the word stiff and the Dunning-Kruger effect.

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In this episode, I sit down with Kaitlyn Rambo, OTD, OTR/L, PAMS, LSVT-BIG to explore her top takeaways from the recent Fascia Research Conference. With a unique lens as a practicing OT, Kaitlyn shares the most impactful insights, emerging research, and clinical applications that caught her attention. We discuss what this evolving science means for occupational therapists and other health professionals working with the body in dynamic and therapeutic ways. If you couldn’t attend the conference—or just want a grounded, practical recap—you won’t want to miss this conversation.

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Season 2 kicks off with a personal reflection on my own journey through burnout and recovery. In this episode, I share lessons learned, strategies I tried, and how therapists can rediscover energy and purpose in their work.

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