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Put in your earbuds and fall asleep to this calming EMDR music.
Your mind will process and cleanse itself even while you sleep. How good is that!?

Welcome to E M D R therapy brought to you by MindCalmr.com

There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

A lot of our best content is for free, and you can go deeper with a low-cost subscription.

Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

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Check out these scientifically proven breathing patterns to dissolve away restlessness, irritability, or annoyance.

Welcome to E M D R therapy brought to you by MindCalmr.com

There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

A lot of our best content is for free, and you can go deeper with a low-cost subscription.

Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

Support the show

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Non-Sleep Deep Rest (NSDR)... Ooh 15-minute rejuvenation. Enjoy!

Welcome to E M D R therapy brought to you by MindCalmr.com

There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

A lot of our best content is for free, and you can go deeper with a low-cost subscription.

Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

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Just think of what is bothering you or think of how you'd like things to be better. Listen, and let EMDR do the magic for you!

Welcome to E M D R therapy brought to you by MindCalmr.com

There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

A lot of our best content is for free, and you can go deeper with a low-cost subscription.

Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

Support the show

Leave us a review

Send us a text

Welcome to E M D R therapy brought to you by MindCalmr.com

There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

A lot of our best content is for free, and you can go deeper with a low-cost subscription.

Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

Support the show

Leave us a review

Send us a text

Imagination and emotional processing all in one go. Welcome to MindCalmr's EMDR for kids

Welcome to E M D R therapy brought to you by MindCalmr.com

There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

A lot of our best content is for free, and you can go deeper with a low-cost subscription.

Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

Support the show

Leave us a review

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Compassion or Tonglen is an ancient Tibetan practice for improving well-being of yourself and others.

Welcome to E M D R therapy brought to you by MindCalmr.com

There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

A lot of our best content is for free, and you can go deeper with a low-cost subscription.

Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

Support the show

Leave us a review

Send us a text

Compassion or Tonglen is an ancient Tibetan practice for improving well-being of yourself and others.

Welcome to E M D R therapy brought to you by MindCalmr.com

There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

A lot of our best content is for free, and you can go deeper with a low-cost subscription.

Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

Support the show

Leave us a review