Ashley Ross, a veteran coach with 39 years of experience, has worked across multiple sports and countries, coaching at all levels, from grassroots to world championships. He insists that coaching is fundamentally about people, not just technical expertise.

He highlights the power of asking the right questions, building trust, and fostering reflection for continuous improvement. Ross also discusses coaching elite athletes, the importance of coachability, and the parallels between sports coaching and business leadership.

He underscores the value of personalised coaching, vulnerability, and maintaining a balance between confidence and humility.

Ross remains committed to lifelong learning, ensuring his coaching philosophy evolves to empower both athletes and fellow coaches.

Takeaways

• Coaching is about people, not just technical knowledge or tactical expertise.
• Asking the right questions empowers athletes to find their own solutions.
• Building trust and relationships is fundamental to effective coaching.
• Reflection turns experience into learning and drives continuous improvement.
• Confidence and humility must coexist for sustained high performance.
• Great coaching focuses on transformation, not just transactional results.
• Personalised coaching approaches yield better results than one-size-fits-all methods.
• Vulnerability in coaching fosters trust and deeper connections.
• Successful coaches prioritise learning over simply giving instructions.
• Better coaching creates environments where athletes feel safe, seen, and supported.

Follow Ashley Ross
https://www.coachlearningsolutions.com/
https://www.linkedin.com/in/ashley-ross-b38a6a32/
https://x.com/CoachLearningS1
https://x.com/High_per

Books on this episode
Unreasonable Hospitality by Will Guidara https://amzn.to/4124RVW

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