On this episode listen in as I dish out a slew of rock solid effective productive strategies to help you block distractions in both your digital and physical environments so you can get in the zone and accomplish more of what matters.
Share if you found this useful...
And SUBSCRIBE for more episodes!
Resources,Quotes and Tools mentioned in this episode:
Quotes:
The inbox is nothing more than a convenient filing system for other people's agendas" ~ Brendon Burchard
-Pomodoro Tools
- Forest
- Tide.FM
- Marinara Timer
-Website/App Blocking Tools
- Freedom (cross platform)
- Stay Focused (currently android only)
- Focus.me (PC/Mac/Android)
- Blocksite (android/apple chrome extension/app)
-Brainwave Entrainment & Soundscapes
- Brain.FM
- Youtube to Mp3 Downloader (for playlist creation on PC/MAC)
- Spotify Playlists
- Ambient Focus Spotify Playlist
- Ambient Soundscapes Spotify Playlist
- Loud Kult Ambient Music Spotify Playlist
- Nature Noise Spotify Playlist
- Flow Triggers Spotify Playlist
- Rian Doris (Flow Research Collective)
-Noise Cancelling Headphones
- ONN ANC earbuds (Walmart) $50
- Skullcandy Hesh ANC (SO COMFORTABLE!)
-Other Mentions
- Parkinson's Law
- Pareto's Principle (80/20 rule)
- Grab The Plan & Conquer sheet to OWN your day!