Appreciation is a crucial element for a healthy work environment.

Bio:
Paul White, PhD, is a psychologist, author, and speaker who "makes work relationships work." He has written articles for and been interviewed by many media houses. His expertise has been sought by people from across the world.

Links:
Website: https://appreciationatwork.com/
LinkedIn: https://www.linkedin.com/in/paul-white-ph-d-3178276/

Quotes:
"When we show interest in other people and open ourselves up to learn even more or be influenced by them, it's a huge door of opportunity."

Episode Highlights:
Today, Dr. Paul White shares his journey to becoming the person he is today and discusses the different languages of appreciation in workplaces, and gives us his view on life in general. His passion lies in motivation by appreciation. He has authored a book and created resources to share his wisdom and knowledge.

Childhood Memories:
Dr. White worked in his father’s factory from junior high school until college. His dad’s motive was to teach him the value of education and training. Through his experience working in the factory, Dr. White knew he didn’t want to work at the end of the conveyor belt later in life. As a child, Dr. White always went fishing with his mother to have a moment of bonding. His mom learned how to fish as a way of creating a special bond with her children.

Cultural and Leadership Influence:
In life, having a community and developing relationships is essential for times when crises arise, so at least you will have people who can step up. Dr. White recalls when they had their twin sons in Phoenix away from family. The first two years were not easy for them, and it got as far as sleep deprivation.

Influential Groups:
When Paul and his wife were raising their children, it gave them an opportunity to meet parents of their kids' friends and develop friendships. Unfortunately, when their lastborn left the local school, there was a vacuum of friendship since there were no activities bringing them together with other people.

Cultural Epiphanies:
Dr. White realized that in a white male business group of older decision makers, expect respect to be communicated by giving your full attention, listening, and looking them in the eye. In contrast, culturally, both Native Americans and some groups of African Americans view looking a superior in the eye as disrespectful. He learnt the we need to work harder to understand people’s culture.

Personality and Temperament:
Paul describes himself as a social animal. He is socially outgoing, fairly spontaneous, flexible, and loves to have fun.

Impulse control is one characteristic that Paul has grown and continues to grow. He can be spontaneous, but he is learning that there are times to slow down, think through things clearly, not react as much, and be more thoughtful and listen.

What Brings Out the Best in Dr. Paul White?
Dr. White enjoys some structure but also appreciates opportunities to think on his feet and give answers from his life and brain. Recently, he spoke to a group of 30 to 40 business leaders in New York City, during a half-day interactive training. This group really challenged him and asked thoughtful questions that made him stop, think, clarify, share thoughts, and pull information together.

Soapbox Moment:
Dr. Paul White invites us to check out the resources and materials his team created for the website. These resources will help managers build a healthy team and organization.

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