• Don't Ignore This Early Comrades WARNING System

  • Apr 21 2025
  • Length: 30 mins
  • Podcast

Don't Ignore This Early Comrades WARNING System

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  • Summary

  • Resources mentioned in this podcast:
    The 2025 Comrades Roadmap Promo: http://coachparry.com/down25
    Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass


    You’re fitter than ever — and that’s where the danger starts.

    In this episode, Lindsey and Brad break down why now is the most important time to train smart, not harder. They cover:

    - The big mistake runners make during peak Comrades training
    - How to use heart rate and HRV to stay on track
    - Why chasing better seeding could ruin your race
    - The shocking stat about injuries and DNFs

    Plus, how to spot early signs of burnout — and exactly what to do about it.
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