• EP409: 10 Good Things About Sauna
    Oct 25 2025
    Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Bishop shares a personal experience of enjoying a sauna on a boat, leading into a detailed exploration of the health benefits of regular sauna use. These benefits include reduced risk of heart attack and stroke, lower blood pressure, improved insulin sensitivity, enhanced muscle recovery, better brain health, increased production of heat shock proteins, reduced chronic inflammation, improved sleep quality, potential detoxification, and stress reduction.
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    13 mins
  • EP408: Talking PEMF and Joint Replacement Surgery with Candice Johnston
    Oct 18 2025
    Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this podcast episode, Dr. Warrick and Candice Johnston delve into Pulse Electromagnetic Field Therapy (PEMF) discussing its origins, benefits, and impact on health. Candice, CEO of Best Self, shares her passion for wellness and improving people's wellbeing through PEMF devices. They highlight how PEMF mimics Earth's electromagnetic field, aiding in cell regeneration, circulation, and overall health. The episode covers the latest PEMF technology, including mats and belts with square waveforms for enhanced healing benefits. Dr. Warrick even mentions offering PEMF mats for hire to assist in bone healing for individuals undergoing joint replacement surgery. Consistency in using PEMF is stressed for optimal results, emphasizing its role as a complement to existing healthcare practices.
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    18 mins
  • EP407: The Complexity of OSA with Kirk Huntsman
    Oct 11 2025
    Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this podcast episode, Kirk Huntsman, a businessman and entrepreneur, discusses obstructive sleep apnea (OSA) with Dr. Warik. They highlight that over a billion people worldwide suffer from OSA, affecting all ages, not just overweight middle-aged men as previously thought. Kirk's company, VIVOS Therapeutics, offers oral appliances to remodel the airway, aiming to resolve OSA instead of just managing it like CPAP devices. They emphasize the importance of getting tested for OSA as it impacts overall health, from cardiovascular diseases to cognitive decline and even motor vehicle accidents. They stress the need for proper diagnosis by experienced dentists and physicians for effective treatment.
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    22 mins
  • EP406: Dr Sara Tariq on Bias and Emotional Intelligence
    Oct 4 2025
    Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Dr. Warrick Bishop, a cardiologist and CEO of the Healthy Heart Network, hosts a podcast episode featuring Dr. Sara Tariq, an internal medicine expert. They discuss medical bias, unconscious bias in healthcare, and the impact on patient outcomes. Dr. Sara emphasizes the importance of understanding and addressing biases through tools like the Harvard Implicit Association test. They also delve into personalized care for chronic diseases, emotional intelligence in healthcare, and the significance of self-care for medical practitioners. Dr. Warrick shares personal experiences and insights, highlighting the importance of creating a supportive and empathetic healthcare environment.
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    23 mins
  • EP405: Cardiovascular Risk For Women with Dr. Foo
    Sep 27 2025
    Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Dr. Warrick Bishop, a cardiologist, discusses women's heart health with guest Dr. Fiona Foe, highlighting the under-recognized risks and nuances for women in developing cardiovascular disease. They cover traditional risk factors such as cholesterol, blood pressure, and diabetes, emphasizing that these factors are often more problematic in women. Specific risk factors for women include adverse pregnancy outcomes, autoimmune diseases, breast cancer treatment implications, and mental health issues like depression and anxiety. They stress the importance of recognizing these risks, getting heart health checks, and being proactive in prevention. Dr. Bishop also mentions a virtual platform for easy access to calcium scoring for arterial imaging as a preventive measure against coronary artery disease.
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    23 mins
  • EP404: What is Glycocalyx?
    Sep 20 2025
    Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Dr. Warrick Bishop, a cardiologist and CEO of the Healthy Heart Network, hosts a podcast focused on helping people improve their heart health by understanding factors like blood pressure, weight, and cholesterol. In one episode, Dr. Bishop discusses the glycocalyx, a protective lining within the endothelium that covers the cells lining the arteries. This thin, slippery layer acts as a barrier, protecting endothelial cells from direct exposure to blood contents. Damage to the glycocalyx, often caused by turbulent blood flow at branch points, can lead to wear and tear on endothelial cells, potentially contributing to the development of plaque in arteries. While there are no established treatments for the glycocalyx, maintaining low blood pressure and considering imaging for early detection are recommended.
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    12 mins
  • EP403: 5 Things That Get Missed on Risk Assessments
    Sep 13 2025
    Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients.
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    18 mins
  • EP402: Remote Monitoring Menopause and Much More - Mark Goddard
    Sep 6 2025
    Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Dr. Warrick Bishop, a cardiologist and CEO of the Healthy Heart Network, hosts a podcast discussing heart health, focusing on blood pressure, weight, and cholesterol. He interviews Mark Goddard, a registered nurse and Vice President of Clinical Services at InfoBionic.Ai, a company that provides remote monitoring equipment for heart devices. They discuss the evolution of remote monitoring for pacemakers and defibrillators, highlighting the benefits of real-time data transmission and early detection of heart issues like atrial fibrillation. Mark explains InfoBionic.Ai's wearable device, which transmits ECG information for up to 30 days, increasing the chances of capturing rare heart events. They also touch on the impact of hormonal changes on cardiovascular risk, particularly for women experiencing menopause. Dr. Bishop emphasizes the importance of preventive cardiology and regular check-ups. The podcast concludes with information on how to access these monitoring services in the US and Australia, encouraging listeners to take proactive steps in managing their heart health.
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    20 mins