Some people were only comfortable when you were struggling.
The second you got boundaries, confidence, or clarity—they got quiet, critical, or fake supportive.

In this episode of Dichotomy with Shannon, I’m breaking down the 4 types of people who liked you better broken—and why you need to stop explaining yourself to them immediately.

👀 We’re talking about:

• The Unwilling Witness 👎
• The Conditional Supporter ⚠️
• The Legacy Keeper 👵
• The Passive-Aggressive Mirror 😏

If you’ve been burning energy trying to be digestible for people who were never meant to see you clearly—this episode will set you free.

✨ You don’t owe an explanation for your growth.
✨ You don’t need permission to evolve.
✨ And you sure as hell don’t need to shrink to stay lovable.

This is your permission slip to stop performing and start owning who you are becoming.

📌 Share this with the friend who’s rising and ready to be misunderstood.
📣 Subscribe + drop a comment: Which one of these 4 have you had to walk away from?

#DichotomyWithShannon #GlowUpSeason #Boundaries #SelfWorth #StopExplaining #Podcast #Confidence #FaithAndFire

I Got Called High Maintenance—and I Took It As a Compliment

For years, I tried to be the “cool girl”—easygoing, chill, low maintenance.
I thought that would make me more lovable. But what it actually did was make me invisible.

In this episode of Dichotomy with Shannon, I’m breaking down the lie that women should be easy to please, quiet, and low maintenance in order to be chosen—and the truth that high maintenance is just another word for self-respecting.

You’ll hear:

• The moment I decided my needs were “too much”
• The slow soul-death of people-pleasing
• How being high maintenance actually saved my life, my body, and my joy

This one is a reclamation. It’s a revolution. And it’s your permission slip to stop apologizing for who you are.

🎧 Subscribe for more real talk about identity, nervous system healing, God, and the journey home to your True Self.

✨ Come join us inside True Self Revolution:www.trueselfrevolution.com
A sacred space for women done playing small. The high-maintenance ones. The too-much ones. The ones who are done settling.

If you've ever felt like too much in a relationship—clingy, constantly needing reassurance, overanalyzing every text, or terrified they’ll leave at any second—you’re not crazy.
You might just have anxious attachment.

In this episode, I break down what anxious attachment really is, how it shows up even when you’re pretending to be “chill,” and how I personally healed the patterns that left me jealous, needy, insecure, and emotionally wiped out.

This one’s for my sensitive, high-achieving souls who are done performing for love—and ready to feel safe in their own skin, no matter who stays or leaves.

👑 Want to go deeper? This episode is part of a full transformation inside True Self Revolution—my membership where we unlearn self-betrayal, regulate your nervous system, and rewrite your relationship patterns from the inside out.

❤️‍🔥 Join the True Self Revolution

#AnxiousAttachment #RelationshipHealing #EmotionalRegulation #TrueSelfRevolution #AttachmentStyles #SelfWorth #Shannonisms

Everyone talks about healing like it’s some glamorous glow-up — but let’s be real: breaking generational patterns can feel like it’s breaking you.

In this raw, powerful episode, Shannon gets honest about what it really looks like to be the first in your family to do the work. You’ll learn the science of healing, the spiritual meaning of your wilderness, and why your grief is actually evidence of growth.

You’ll walk away with tools to regulate your nervous system, rewire old patterns, and reclaim your peace — even when no one claps for you.

✨ Plus: we’re talking Bible verses, brain science, and bold truth. This isn’t just self-help. This is holy work.

If you’re the one who said, “This ends with me,” — this conversation will feel like coming home.

🔥 Inside this episode:

• Why healing feels like grief
• How trauma rewires the brain — and how you can rewire it back
• What the Bible says about wilderness seasons
• practical tools to feel safe while you’re breaking free
• The real reason isolation hits during transformation

👑 Join the movement: www.trueselfrevolution.com

#HealingJourney #CycleBreaker #ChristianHealing #GenerationalTrauma #NervousSystemHealing #FaithAndFreedom

Work with me 1:1 & be part of my academy for women – trueselfrevolution.com

I built a supplement line, a book, a journal, and now an academy—without money, support, or a cheering section. In fact? The closest people in my life tried to break me every step of the way.

This episode is for the woman who feels like she’s too broke, too alone, or too late. I’m here to remind you: You don’t need a trust fund or a team of yes-people to build your dream. You just need to believe in you—before anyone else does.

I share how I went into debt (and why I’m grateful for it), how I handled being a kept woman, and how I stopped giving my power away to judgment and fear. If you’ve ever felt like giving up, this one’s your reminder that it’s never too late to back yourself.

🔥 Join me inside True Self Revolution – for the woman ready to stop self-betraying and start building her queendom from alignment:
👉 www.trueselfrevolution.com

Work with me 1:1 & be part of my academy for women – trueselfrevolution.com

I was showing up. Doing the work. People-pleasing like a pro. Performing like my life depended on it.
But behind all of that? I was unraveling. And no one knew—not even me.Why Healing Isn’t Working for You (And What Actually Will)
✨ Stop self-betrayal. Start becoming who you really are.

You’ve done all the things—therapy, mindset work, journaling your trauma like it’s a full-time job. So why are you still stuck?
Still shrinking in relationships.
Still hustling for worth.
Still not feeling like you.

Here’s the truth: You’re not broken. You’re just out of alignment with your True Self.

In this video, I break down:
⚡️ Why traditional healing hits a wall
⚡️ How self-betrayal hides in high-achieving women
⚡️ The missing link no one talks about (but you feel)
⚡️ How to come back to who God actually made you to be

💫 If you’re ready to stop abandoning yourself and start rising into your highest identity—True Self Revolution is your next move.

Work with me 1:1 & be part of my academy for women – trueselfrevolution.com

Let’s talk about money—but not the way the world or religion taught you.

In this episode, I’m breaking down the real reason you're stuck in lack (and it’s not because you don’t work hard enough). We’re going deep into the psychology, spirituality, and energetics of wealth—plus the biblical truth that most people skip over.

👇 Inside this episode:
✨ The Wealth Thermostat and how it’s quietly sabotaging your finances
✨ What Ecclesiastes actually says about money, joy, and divine design
✨ How I stopped faking it and finally got into alignment (and overflow)
✨ Why guilt, shame, and self-betrayal block abundance
✨ How to shift from survival to overflow—without hustle or pretending

This isn’t manifestation fluff. This is truth, science, scripture, and self-reclamation.

🎧 Listen on your favorite platform:
→ Or search Dichotomy with Shannon wherever you get your podcasts.

🔥 Want to go deeper?
Inside the True Self Revolution, there’s a full Money & Overflow module where we rewire your nervous system, reset your wealth thermostat, and start circulating money from truth—not fear.

🎯 Join the revolution → www.trueselfrevolution.com
Because wealth isn’t just possible. It’s your birthright.

Work with me 1:1 & be part of my academy for women – trueselfrevolution.com

What if your orgasm wasn’t just about pleasure… but about power, purpose, and coming home to your truest self?

In this raw and radically real episode of Dichotomy with Shannon, we unpack the science, soul, and shame surrounding female pleasure — and why it’s literally a life force.

You’ll learn:

• What actually happens in your brain + body during orgasm
• Why women have been conditioned to disconnect from their own desire
• How solo pleasure can become a sacred, intention-setting practice
• The truth about the O-Method — and why you don’t need a “hack,” you need reconnection

This isn’t just a conversation about sex.
This is a reclamation of body, creativity, and sacred truth.

💫 Ready to take it deeper?
Join me TrueSelfRevolution.com —