• Devotion: The Smith Family's 5 Daily D's

  • Jun 4 2023
  • Length: 10 mins
  • Podcast
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Devotion: The Smith Family's 5 Daily D's

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  • Summary

  • Welcome to an exciting series with therapist Yvonne Smith, where we embark on a transformative journey exploring the Smith Family's 5 Daily D's. Over the course of several episodes, we will delve into five key principles and understand how they can enhance executive function and alleviate symptoms of Anxiety, Depression, and ADHD. In today's episode, we'll focus on the first D: "Devotion" and explore how it can impact mental wellness and influence neuroplasticity.
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