• Don’t Fell Like The Priority? Listen to this
    Jun 25 2025

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    We all want to feel like the priority in the relationship but this is often not felt when in a relationship with an avoidant attached person. But is this only with a avoidant attached partner or can an insecure (anxious or avoidant) attached feel that way with a secure attached as well. This podcast helps to break down a few possible reasons you may not feel that way.

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    31 mins
  • Simple Way To Know Your Attachment Style
    Jun 20 2025

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    It can be confusing spotting your attachment style or knowing exactly which is your partners attachment style. This podcast simplifies the attachment style so you can understand them and appreciate how and why they show up in your every day life. You’ll also have a better understanding of how and if your partner can trigger a different attachment within you.


    Share you thoughts on the podcast, please. As well as share to friends and family members if you think this can make their lives a little easier.

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    13 mins
  • How Co-Dependency Ruins Your Relationship But Doesn’t Have To
    Jun 16 2025

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    Do you find you’re in a co-dependent relationship that is affecting your relationship? Maybe you need them too much, or perhaps you don’t want to need them as much but don’t know what to do.

    This podcast shares how our attachment styles show up in co-dependent relationships and what you can do to manage it.

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    18 mins
  • Should You Stay Single and Wait For Secure Attached Partner
    May 29 2025

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    Should you leave early Relationship and heal or stay single until you find someone who is securely attached? Is it that simple? Better yet, would it be best to heal your attachment style while still in a relationship or while waiting for someone who is securely attached, I believe that might be a better bet and in this podcast, I share how to attachment styles or formulated so that you have a better understanding of the work that you’re gonna wanna do in order to heal that attachment style and find yourself that securely attached partner.

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    19 mins
  • Understanding and Healing Avoidant Attachment.
    May 24 2025

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    One of the most taught after answers in our time now is how to manage a relationship with an Avoidant Attached person and, what is really going on in their minds. This episode helps and Avoidant Attached person understand themselves better as well as starter healing journey. It also helps those who are interested in understanding and appreciating their Avoidant Attached friends and Partner Better.


    Dropping the comment section how this particular episode changed your perspective.

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    30 mins
  • What Are The Signs That An Avoidant Ex Is Forever Gone?
    May 21 2025

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    This is a recording of the regular Wednesday live Instagram. On today’s episode we answered these questions 👇…and more…


    What are the signs that an avoidant ex is forever gone and the relationship has ended

    Man has been living a double life. He’s been in two relationships while messaging other women. What should I do?

    Do avoidant people honestly love and care about you, or is it just a game?

    If I have awareness that I am an anxious attached person and my partner is fearful avoidant, how can I make this work?

    How to not be a manipulator?

    Would telling a dismissive avoidant I now see my partner in our disconnection and break up with them help mend things?

    Is there a way to reignite the spark after you’ve lost interest or should we give up?

    How to work on anxiety and overthinking?

    What does it mean when an avoidant attached keeps replying to you but says they have no idea what to say?

    Why do avoidant give mixed signals and vague responses when asked for honesty?

    Why can’t an avoidant tell their ex to leave them alone and go away?


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    1 hr and 3 mins
  • Taking Back Your Power When Forgiving Someone For Betraying You
    May 15 2025

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    I forgive you’ doesn’t mean ‘I trust you yet.’ Why true forgiveness demands time, boundaries, and self-grace. A raw look at healing after betrayal.

    Forgiveness isn’t about speed-it’s about strength. Why granting a second chance requires giving yourself grace first.

    Explore the art of forgiving on your terms, setting boundaries, and reclaiming power after betrayal. Because true healing can’t be rushed.


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    11 mins
  • Why It Hurts To Leave Even When You Know You Should
    May 13 2025

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    It’s easy for someone to look at your relationship and think that it should not be lasting as long as it does. You may even know that the relationship your end should end and you don’t know why you haven’t left us yet. Or perhaps you did find a courage and strength to walk away from it but you still wonder if they’ll come back and if things could work out differently or as you hope. Why does this happen?


    In this episode, we are looking at why we logically know the relationship should end but why our emotions keep us stuck. And at the end of this episode, you are going to have tips that you could use to move forward.


    Feel free to leave a comment in the review section and let me know what your thoughts are on this episode. And don’t forget to share with a friend.

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    14 mins