• Is Space Without Contact Okay?
    Aug 18 2025

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    Is it okay for your partner to take space and drop off the face of the earth without responding to your texts or calls? Not if you’re in a serious committed relationship. This podcast explains why and what you should do.


    If you’re avoidant attached and want to know how to ask for space without your partner getting upset- listen to this podcast.


    Please share this podcast if you found it helpful.

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    44 mins
  • How Long Does Rebound Relationships Last
    Aug 11 2025

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    This episode shares the time line in which the avoidant show interested in the rebound, starts to withdraws and goes back to their ex.

    The episode talks about why Avoidant Attached jumps into soon after a break
    up, what their intentions are when returning to and what you can do to prevent yourself from becoming rebound.

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    55 mins
  • Why Avoidant Get Into Rebounds
    Aug 7 2025

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    This is what we are talking about today-

    • Why avoidants rush into rebounds
    • The negative consequences of rebound relationships
    • Whether avoidants come back to their ex
    • What their (often anxious) partners should do
    • Healthier alternatives for avoidants
    • How secure individuals handle breakups and rebounds

    Don’t forget to leave a review so others can know how this episode may help them too. Thanks in advance.

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    42 mins
  • How to Set Boudaries When Giving Another Chance
    Jun 30 2025

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    Setting buddies after giving someone a second chance can feel tricky. We want to let them back into our lives but how do we do it with light lagging them take us for granted again.

    This podcasts answers that question.

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    27 mins
  • Don’t Fell Like The Priority? Listen to this
    Jun 25 2025

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    We all want to feel like the priority in the relationship but this is often not felt when in a relationship with an avoidant attached person. But is this only with a avoidant attached partner or can an insecure (anxious or avoidant) attached feel that way with a secure attached as well. This podcast helps to break down a few possible reasons you may not feel that way.

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    31 mins
  • Simple Way To Know Your Attachment Style
    Jun 20 2025

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    It can be confusing spotting your attachment style or knowing exactly which is your partners attachment style. This podcast simplifies the attachment style so you can understand them and appreciate how and why they show up in your every day life. You’ll also have a better understanding of how and if your partner can trigger a different attachment within you.


    Share you thoughts on the podcast, please. As well as share to friends and family members if you think this can make their lives a little easier.

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    13 mins
  • How Co-Dependency Ruins Your Relationship But Doesn’t Have To
    Jun 16 2025

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    Do you find you’re in a co-dependent relationship that is affecting your relationship? Maybe you need them too much, or perhaps you don’t want to need them as much but don’t know what to do.

    This podcast shares how our attachment styles show up in co-dependent relationships and what you can do to manage it.

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    18 mins
  • Should You Stay Single and Wait For Secure Attached Partner
    May 29 2025

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    Should you leave early Relationship and heal or stay single until you find someone who is securely attached? Is it that simple? Better yet, would it be best to heal your attachment style while still in a relationship or while waiting for someone who is securely attached, I believe that might be a better bet and in this podcast, I share how to attachment styles or formulated so that you have a better understanding of the work that you’re gonna wanna do in order to heal that attachment style and find yourself that securely attached partner.

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    19 mins