Damage-Free Discipline | Stop Stressing, Connect, & Break Cycles cover art

Damage-Free Discipline | Stop Stressing, Connect, & Break Cycles

Damage-Free Discipline | Stop Stressing, Connect, & Break Cycles

By: Tunisha Renee
Listen for free

About this listen

Hate the current relationship between you and your child?

The first step is breaking the frustrating cycle of having big reactions to what kids do, feeling bad about it, trying to change it, and finding yourself right back to screaming your head off—threatening them to get it together or else.

I call that The Reactivity Cycle.

On this podcast, I’ll teach you how to get out of that cycle so you can focus on other parts of the relationship–like avoiding The Drift Phase–when the relationship starts falling apart.

This show is for moms who believe in growth work and admit that sometimes, we're the problem. I'll show you how to eliminate the stress affecting the way you parent, give you strategies to communicate for connection, and help you break family cycles.

© 2025 | Maximum You LLC | All rights reserved
Parenting & Families Relationships
Episodes
  • BREAK FREE From Reactive Parenting!
    Aug 5 2025

    Are you tired of feeling like you're constantly reacting to your child's behavior, instead of responding in a calm and intentional way? Do you wish you could break free from the cycle of reactive parenting and create a more peaceful, loving atmosphere in your home? In this episode, we'll explore what reactive parenting is, and practical strategies to help you stop losing your cool, even in the most challenging moments.

    --------------------------------------

    Looking for a community of support? The Legacy Changers Lounge is where I share the untaught parenting skills most of us never got. It’s not fluffy advice—it’s real tools to stop repeating old patterns and raise kids who don’t have to recover from their childhood. If you’re ready for less stress at home and a stronger bond with your kids, come join us inside.

    https://peaceprotectionprogram.com

    Read "The Real Pain of Stress: What To Do When Bubble Baths Won't Fix It." In the book, I provide the 4 steps that helped me get out of survival mode and eliminate my biggest stressors at the root cause. https://therealpainofstress.com

    Private Coaching: Schedule calls when you need them, or lock in for 3 months and make the fastest progress with dedicated support for your unique family and situation. https://vvslifecoach.com

    This content is NOT SPONSORED.

    Chapters:

    Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

    If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

    Show More Show Less
    16 mins
  • How to Teach Your Kids Responsibility
    Jun 4 2025

    Tunisha Renee unpacks what 2 Chronicles reveals about leadership, consequences, and modeling—especially for moms raising kids in today’s world. You’ll learn why responsibility can’t just be taught through rules.

    Next steps:

    Looking for a community of support? The Legacy Changers Lounge is where I share the untaught parenting skills most of us never got. It’s not fluffy advice—it’s real tools to stop repeating old patterns and raise kids who don’t have to recover from their childhood. If you’re ready for less stress at home and a stronger bond with your kids, come join us inside.

    https://peaceprotectionprogram.com

    Read "The Real Pain of Stress: What To Do When Bubble Baths Won't Fix It." In the book, I provide the 4 steps that helped me get out of survival mode and eliminate my biggest stressors at the root cause. https://therealpainofstress.com

    Private Coaching: Schedule calls when you need them, or lock in for 3 months and make the fastest progress with dedicated support for your unique family and situation. https://vvslifecoach.com

    Disclaimers:

    This content is NOT SPONSORED.

    I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

    If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

    I pray this blesses your home.

    Show More Show Less
    19 mins
  • Is It Ever Ok to Spank?
    May 31 2025

    If you’ve been asking: “Is spanking okay?” “Am I doing permanent damage?” “How do I hold my child accountable without harming the relationship?”

    …this episode will give you some honest perspective to work through those questions.

    I’m sharing my own story:

    • The one time I didn’t regret spanking my son — and why

    • The three times I absolutely did

    • What Scripture really says about discipline, anger, and balance

    • How to think through guilt when it comes up

    • And what to do if you’re questioning whether your approach is aligned with what you actually want for your kids

    Next steps:

    Looking for a community of support? The Legacy Changers Lounge is where I share the untaught parenting skills most of us never got. It’s not fluffy advice—it’s real tools to stop repeating old patterns and raise kids who don’t have to recover from their childhood. If you’re ready for less stress at home and a stronger bond with your kids, come join us inside.

    https://peaceprotectionprogram.com

    Read "The Real Pain of Stress: What To Do When Bubble Baths Won't Fix It." In the book, I provide the 4 steps that helped me get out of survival mode and eliminate my biggest stressors at the root cause. https://therealpainofstress.com

    Private Coaching: Schedule calls when you need them, or lock in for 3 months and make the fastest progress with dedicated support for your unique family and situation. https://vvslifecoach.com

    Disclaimers:

    This content is NOT SPONSORED.

    I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

    If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

    I pray this blesses your home.

    Show More Show Less
    14 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.