In this one Andy and I talk about how we approach introducing new habits. Both of us have spent years trying to perfect our routines.

We’ve both tried and tested all the approaches out there. Over time we arrived at a more realistic approach that we talk about here.
Here is our substack where you can find more - https://fruitfulcuriosity.substack.com/

We chat about Supercommunicators by Charles Duhigg. Here are the book notes - https://fruitfulcuriosity.substack.com/p/how-to-have-better-conversations

Get the summary and book notes on our substack - https://culturescience.substack.com/p/12-rules-for-good-relationships

We talk about Daniel Coyle's book 'The Culture Code', well mostly. Find a summary of the book and more on our substack - https://culturescience.substack.com/

The home of the podcast is on our Substack at https://culturescience.substack.com/.

In this episode we are going to be discussing the difference between productive work and busy work, and how you can approach your work with outcomes in mind.

Check out our Substack, the home of the podcast - https://culturescience.substack.com/

Check out our Substack, the home of the podcast and more - https://culturescience.substack.com/

In this episode we dive into what makes moments memorable and how to engineer these moments.

This idea comes from the excellent book The Power of Moments by the Heath brothers. If you haven’t read it, we highly recommend it. It makes for a good audiobook too.

The concept is captured by the EPIC framework - you can get the notes here: https://culturescience.substack.com/p/episode-13-what-makes-a-moment-memorable