How real people build new habits
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How real people build new habits
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About this listen
In this one Andy and I talk about how we approach introducing new habits. Both of us have spent years trying to perfect our routines.
We’ve both tried and tested all the approaches out there. Over time we arrived at a more realistic approach that we talk about here.
Here is our substack where you can find more - https://fruitfulcuriosity.substack.com/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.