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In this powerful episode, Thais Gibson is joined by Lisa Bilyeu, co-founder of Quest Nutrition and host of Women of Impact, to discuss how to reclaim your confidence and live life on your terms. Lisa shares her journey from feeling trapped in her role as a stay-at-home wife to building a billion-dollar company and becoming a renowned thought leader on empowerment. She dives deep into the importance of speaking up, finding validation within, and setting bold goals without excuses.

Whether you're looking to improve your relationships, set and meet ambitious goals, or just step into your true potential, this episode is packed with practical advice and inspiring insights. Don't miss Lisa's unique approach to overcoming self-doubt, navigating toxic gratitude, and taking radical ownership of your life.

Find Lisa Bilyeu on social media:

Instagram: https://www.instagram.com/lisabilyeu

YouTube: https://www.youtube.com/@LisaBilyeu

Facebook: https://www.facebook.com/lisabilyeu

TikTok: https://www.tiktok.com/@lisa_bilyeu

Timestamps:

00:00 - Intro

02:49 - Lisa Bilyeu’s Backstory

07:00 - Taking Back Your Happiness

09:38 - Speaking Up Can Improve Relationships

14:25 - 7-Day Free Trial: All Access Membership Pass

15:14 - Waiting for the World to Change

18:10 - Manipulation

18:10 - Excuses

23:49 - When the Goal is Confronting

27:23 - Hello Fresh

29:08 - A Deadline for Your Dreams

32:14 - How Can I Do This?

39:10 - Integrated Attachment Theory Certification

40:19 - Witnessing Our Thoughts

46:51 - Validating Yourself

52:55 - Find More Lisa Bilyeu Content

58:15 - Conclusion

Get FREE breakfast for life at https://www.HelloFresh.com/freethais

Let’s connect!

https://www.youtube.com/@ThePersonalDevelopmentSchool

https://www.tiktok.com/@thaisgibson

https://www.instagram.com/thepersonaldevelopmentschool/

https://www.facebook.com/ThePersonalDevelopmentSchool/

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