• Crank Up The CHEESE with some self love

  • Feb 14 2022
  • Length: 47 mins
  • Podcast
Crank Up The CHEESE with some self love cover art

Crank Up The CHEESE with some self love

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  • Summary

  • On this weeks pod, Heidi and Tyler discuss how health and fitness has been advertised to disrupt our self  love. They dive into the importance of showing up for ourselves, and how health and fitness can actually be a great component in the equation of self love and rebuilding a relationship with ourselves. 

    If you have questions reach out on insta @doc_heidcooke or @Tylersatc

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