• Could Weird Wednesdays be the Solution to Food Boredom?

  • Mar 31 2025
  • Length: 19 mins
  • Podcast

Could Weird Wednesdays be the Solution to Food Boredom?

  • Summary

  • Welcome to Change your Relationship with Food, the podcast hosted by Kyla Holley. This episode explores the concept of food boredom and how it affects our daily meals and relationship with food. Kyla introduces innovative ways to break free from monotonous eating habits, including the fun and adventurous idea of "Weird Wednesdays". Discover how trying new foods can not only expand your palate but also improve your overall relationship with food. Join the movement and learn how to keep your meals exciting and nutritious.

    Director of the Australian Centre for Eating Behaviour www.acfeb.com

    Join our comprehensive 6 week Change your Relationship with Food online course

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