Episodes

  • Episode 64- Turning the Page to a New Adventure

    Episode 64- Turning the Page to a New Adventure
    Jun 3 2025

    In this episode, I share some of my favorite memories from past birthdays in honor of this episode releasing on my birthday this year!
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    11 mins
  • Episode 63- Life Lessons After 20 Years (so far!): What I've Discovered!

    Episode 63- Life Lessons After 20 Years (so far!): What I've Discovered!
    May 27 2025

    In this episode, I want to share some of the life lessons I have learned in 20 years of life (so far)!
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    12 mins
  • Episode 62- Your Mental Health Is Cared For

    Episode 62- Your Mental Health Is Cared For
    May 20 2025

    In this episode, I want to share the reminder that your mental health matters and is cared about.


    Podcast Facebook group: https://www.facebook.com/groups/509244202219915/
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    12 mins
  • Episode 61- Surprising Facts You May Not Know About Me

    Episode 61- Surprising Facts You May Not Know About Me
    May 13 2025

    In this episode, I share some facts about myself that you may not know.


    Podcast Facebook group: https://www.facebook.com/groups/509244202219915/
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    10 mins
  • Episode 60- Sharing the Blessings of My Bond With My Grandma

    Episode 60- Sharing the Blessings of My Bond With My Grandma
    May 6 2025

    In this episode, I want to share more about my relationship with my grandma and some of the blessings I have noticed throughout my relationship with her.


    Podcast Facebook group: https://www.facebook.com/groups/509244202219915/
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    11 mins
  • Episode 59- My Encouragement to You on the Depths of Genuine Connection in Friendships

    Episode 59- My Encouragement to You on the Depths of Genuine Connection in Friendships
    Apr 29 2025

    In this episode, I want to hopefully offer some encouragement to you in regards to genuine friendships.


    Podcast Facebook group: https://www.facebook.com/groups/509244202219915/
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    11 mins
  • Episode 58- Strengthening Relationships with the Foundation of Trust

    Episode 58- Strengthening Relationships with the Foundation of Trust
    Apr 15 2025

    In today's episode, I’ll be talking about having trust/confidentiality in relationships (including friendships).


    Facebook group that I created for the podcast: https://www.facebook.com/groups/509244202219915
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    12 mins
  • Episode 57- The Effects of Daylight Saving Time and a Discussion About Sleep Quality

    Episode 57- The Effects of Daylight Saving Time and a Discussion About Sleep Quality
    Apr 1 2025

    In today's episode, I’ll be talking about my opinion of the benefits and drawbacks of adjusting our clocks for Daylight Savings Time and how it can affect sleep.

    The Facebook group I created: https://www.facebook.com/groups/509244202219915
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    12 mins