Episode 57- The Effects of Daylight Saving Time and a Discussion About Sleep Quality
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Episode 57- The Effects of Daylight Saving Time and a Discussion About Sleep Quality
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About this listen
In today's episode, I’ll be talking about my opinion of the benefits and drawbacks of adjusting our clocks for Daylight Savings Time and how it can affect sleep.
The Facebook group I created: https://www.facebook.com/groups/509244202219915
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.