• Coffee W/ Coach Q&A from the listeners

  • Apr 14 2025
  • Length: 39 mins
  • Podcast

Coffee W/ Coach Q&A from the listeners

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  • Summary

  • Welcome to Coffee w/ Coach!

    We dive into some Q&A from listeners and local athletes.

    Some Topics Include:

    My running and history of Run races

    The RunGap APP

    Update on my Training and Racing

    Garming Training Status Questions

    Influencers vs Scientific Studies - ELITE BEST PRACTICES

    Data - Paralysis by Analysis

    Focus inputs not the outputs

    Execution of workout not the outcome

    Follow Along!

    www.givinitatri.com

    https://www.facebook.com/GivinItATriOfficial

    https://www.instagram.com/givin_it_a_tri/

    https://www.youtube.com/@GivinItATri
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