• Givin It A Tri - Balancing Life 1 Mile At A Time

  • By: Coach Ken
  • Podcast

Givin It A Tri - Balancing Life 1 Mile At A Time

By: Coach Ken
Listen for free

  • Summary

  • Welcome to Givin It A Tri, the podcast that dives deep into the world of endurance sports from Triathlon to Ultras and everything in between including the remarkable journey of individuals who embrace the challenge! Whether you’re a seasoned athlete, a curious beginner, or simply an enthusiast of inspiring stories, this podcast is designed for you.


    Join your host as he explores a variety of topics, from training tips and nutritional advice to race-day strategies and personal anecdotes. Episodes will feature insightful interviews with amateur age groupers, elite athletes, coaches, and everyday athletes and experts who share their experiences, tips, and the motivation behind their passion for the sport.


    With a blend of expert advice, personal stories, and a dash of humor, the Givin' It A Tri podcast aims to empower you to push your limits, set new goals, and discover the thrill of competing in endurance sports. Tune in as we celebrate the spirit of perseverance and community in the world of endurance sports.


    So lace up your shoes, grab your gear, and get ready to get inspired — because if you’ve ever thought about giving it a tri, this is the place to start!


    Subscribe today on your favorite podcast platform and make every effort count!


    www.givinitatri.com
    bz
    © 2025 Givin It A Tri - Balancing Life 1 Mile At A Time
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Episodes
  • Long Island Marathon Weekend Recap - Data Driven Results and Half Marathon Breakdown

    Long Island Marathon Weekend Recap - Data Driven Results and Half Marathon Breakdown
    May 5 2025

    Marathon Festival Recap! Join us as we break down all the excitement from the weekend, including a deep dive into the numbers from our half marathon race. Gear up for data-driven insights!

    Follow Along!

    www.givinitatri.com

    https://www.facebook.com/GivinItATriOfficial

    https://www.instagram.com/givin_it_a_tri/

    https://www.youtube.com/@GivinItATri
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    52 mins
  • Shore2Shore 50k Ultra Trail Run Race Review and Recap w/ Coach Ryan

    Shore2Shore 50k Ultra Trail Run Race Review and Recap w/ Coach Ryan
    Apr 28 2025

    Shore2Shore 50k and Review w/ Coach Ryan from www.runningape.com

    Shore2Shore 50k a point to point race on the entirety of Suffolk County Long Island Greenbelt Trail . Roughly 1200ft of elevation for the 50k and far less for the 25. Most of the climbing is done in the northern 10 miles of the course. There is a solid mixture of trail, roads, road crossings and bike path. www.happilyrunning.com


    Follow Along!

    www.givinitatri.com

    https://www.facebook.com/GivinItATriOfficial

    https://www.instagram.com/givin_it_a_tri/

    https://www.youtube.com/@GivinItATri
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    52 mins
  • 80/20 Training - Performance, Sustainablity, Longevity

    80/20 Training - Performance, Sustainablity, Longevity
    Apr 21 2025

    Podcast Episode: 80/20 Training Changed The Game

    Welcome back to Givin It A Tri the podcast where we dive deep into the world of endurance sports and training! I’m your host, Coach Ken and today, we're going to explore a game-changing approach to training known as the 80/20 method. Whether you're a seasoned athlete or just starting your endurance journey, this episode will provide valuable insights and tips to optimize your training regimen.
    Thanks for tuning in, video on YOUTube, or search Givin It A Tri in your on your favorite platform

    https://www.8020endurance.com/


    Follow Along!

    www.givinitatri.com

    https://www.facebook.com/GivinItATriOfficial

    https://www.instagram.com/givin_it_a_tri/

    https://www.youtube.com/@GivinItATri
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    41 mins

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