If you’re tired of clutter, chaos, and holiday stress, this tough-love decluttering pep talk is for you. I’m sharing how I finally stopped blaming myself for the mess and started getting mad at the real problem — the stuff stealing my space, time, and peace.

In this episode, I talk about what it really takes to get ruthless with your home, set boundaries before the holidays hit, and finally break free from guilt, shame, and “what-ifs.” You’ll learn how to declutter fast, say no without feeling bad, and make room for the things (and people) that actually matter.

I’m also diving into how to simplify Halloween, prepare for Christmas early, and protect your energy during the busiest season of the year — all while keeping your home calm, cozy, and clutter-free.

If you’re ready to take control, ditch the overwhelm, and fall back in love with your home, grab a trash bag and let’s do this together.

#clutterbug #motivation #toughlove #declutter #decluttermotivation #motivation

Get ready to deck the halls, vintage-style! In this episode, I chat with Dayna Isom Johnson, Etsy’s official Trend Expert, to uncover the biggest holiday trend of the year — “Grandma’s Christmas.” From cozy plaid patterns and rich, nostalgic colors to handmade ornaments, gingerbread everything, and sentimental traditions, this year’s Christmas decor is all about bringing back warmth, heart, and authenticity to the holidays.

Dayna shares why and how trends change, what’s inspiring shoppers in 2025, and how you can easily bring Grandma’s cozy Christmas magic into your own home — without spending a fortune. Whether you love DIY holiday crafts, vintage Christmas decorating, or simply want to make your home feel more heartfelt and handmade, this episode will leave you inspired to slow down and celebrate the season with soul.

✨ In this episode:

• The story behind Etsy’s “Grandma’s Christmas” trend
• Why handmade, nostalgic decor is making a comeback
• Simple ideas to bring vintage charm into your home
• How to shop small and support makers this holiday season

If you love Christmas decor ideas, Etsy finds, cozy home styling, or nostalgic holiday vibes, this episode is a must-listen!

🎄 Learn more from Dayna Isom Johnson: → Etsy Trends: https://www.etsy.com/trends → Instagram: https://www.instagram.com/DaynaIsomJohnson → Etsy’s Holiday Guide

👇 What’s your favorite nostalgic holiday tradition — baking, crafting, or decorating? Tell me in the comments!

And if this episode fills you with festive inspiration, please like, subscribe, and share it with a friend who loves Christmas magic. Because this season, it’s all about heartfelt homes and handmade joy. ❤️

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#clutterbug #christmasdecor #holidaytrends #vintagechristmas #etsy #grandmaschristmas #cozyhome #handmadeholiday #podcast #mondaymotivation

If you’re exhausted, unmotivated, or mentally fried, this episode is for you. I’m sitting down with Dr. Saundra Dalton-Smith, physician, researcher, and author of Sacred Rest, to talk about the 7 different types of rest — and why getting more sleep isn’t the real solution to burnout.

Dr. Saundra explains how true rest goes beyond naps or vacations — it’s about recharging the areas where your energy is being drained: mentally, emotionally, socially, creatively, and more. She also shares how building a rest ethic (just like a work ethic!) can help you feel productive, peaceful, and joyful again.

If you’ve been pushing yourself nonstop, this conversation will help you understand why rest isn’t lazy — it’s powerful. You’ll walk away knowing exactly what kind of rest you’re missing and how to get it.

✨ We talk about:

• The 7 types of rest — and how to tell which one you need most
• The real signs of burnout (and why sleep alone won’t fix it)
• The difference between “fake rest” and restorative rest
• How to build a healthy rest ethic without losing your drive
• Simple ways to recharge your mind and body in five minutes or less
• Why true rest makes you more creative, focused, and happy

🧘 Learn more from Dr. Saundra Dalton-Smith: → Take the Rest Quiz: https://www.restquiz.com → Website: https://www.drdaltonsmith.com →Instagram: https://www.instagram.com/drdaltonsmith

→Book: Sacred Rest → Podcast: I Choose My Best Life

👇 Which type of rest do you think you need most — mental, creative, or emotional? Tell me in the comments!

And if this episode helps you rethink rest, please like, subscribe, and share it with a friend who needs permission to take a break. Because rest isn’t quitting — it’s recharging. 💛

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#clutterbug #burnout #rest #selfcare #sacredrest #mentalhealth #productivity #podcast

Ever feel like your stuff is running your life instead of the other way around? Like no matter how much you declutter, your home still feels overwhelming — and every “maybe someday” pile just keeps growing?

In this episode, I sit down with decluttering coach and creator of Downsize Upgrade, Abigail Roe, to talk about why letting go isn’t just about tough love or sentimentality — it’s about logic, systems, and learning to stop overthinking your stuff.

Abigail shares her refreshingly practical approach to simplifying, from her “Wheel of Decluttering” challenge to her F.I.V.E. method for curating clothes. She brings equal parts truth bombs and silly jingles (yes, really!) to make the process not only doable but fun.

Whether you’re drowning in clothes that don’t fit, sentimental keepsakes, or just way too many organizing containers — this conversation will leave you motivated, clear-headed, and ready to finally make space for joy and productivity.

✨ We talk about:

• Why “being sentimental” often masks a struggle to let go
• The F.I.V.E. method for deciding what clothes deserve space in your closet
• How curating as you go makes decluttering easier (and less emotional)
• The genius behind the Wheel of Decluttering — and why you’ll want to spin it
• How to stop impulse buying before it fills your home again
• Why joy plus productivity is the real secret to lasting change

🗂️ Learn more from Abigail Roe: → Website: https://www.downsizeupgrade.com/

→ Instagram: https://www.instagram.com/downsizeupgrade

→ YouTube: https://www.youtube.com/@DownsizeUpgrade

→ Facebook: https://www.facebook.com/abigailatdownsizeupgrade/

→ TikTok: https://www.tiktok.com/@downsizeupgrade

👇 What’s one category you’re ready to let go of today — clothes, toiletries, or maybe those random containers? Share it with us in the comments!

And if this episode gave you the motivation you needed to finally tackle your clutter, don’t forget to like, subscribe, and share it with a friend. Your home doesn’t need more storage solutions — it needs less stuff. 💛

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#clutterbug #mondaymotivation #podcast #delcutter #decluttermotivation

In today’s episode, I’m talking with Mimi Bouchard about something so much bigger than just organizing your home — we’re talking about organizing your life. If you’ve ever felt stuck, overwhelmed, or trapped in negative self-talk, this conversation is for you.

I’ll be honest, “manifestation” always sounded a little too magical to me, but what Mimi shares is real, practical, and life-changing. It’s not about chanting or meditating in silence — it’s about shifting the way you speak to yourself, creating clarity about who you want to be, and stepping into that version of yourself right now.

Mimi shares her simple two-step formula for transformation — clarity and becoming — and how you can rewire your self-image so success and confidence feel natural instead of impossible. We’ll talk about habit stacking, positive self-talk, and why your future self is waiting for you to show up today.

If you’re tired of waiting for “someday” to finally feel proud of yourself and your life, this episode will inspire you to stop holding back and start becoming who you were always meant to be.

Learn more about Activations here: https://mimibouchard.com/#Activations

Follow Mimi on Instagram: https://www.instagram.com/mimibouchard/?hl=en

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#clutterbug #mindsetshift #podcast #mentalhealth #homeinspiration #declutter #organization

In this episode, we’re breaking down how your attachment style affects the way you hold on to clutter. Whether you’re secure, anxious, avoidant, or disorganized, these patterns don’t just show up in your relationships—they also show up in your home. Learn why it feels so hard to let go of stuff, how your emotions are tied to clutter, and simple steps to create a home that feels calm and peaceful.

🎧 Want to leave a question or message for Cas? Go to www.clutterbug.com/TalkToCas and record your message now!

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#clutterbug #declutter #organization #psychology #podcast #mentalhealth #homeinspiration

In this episode, I had the absolute pleasure of chatting with Carrie Locklyn—a woman whose journey is as inspiring as it is entertaining. From her early days as a backup dancer for Mariah Carey (yes, you heard that right!) to touring the world with iconic stars, Carrie’s story is one of fearless reinvention. I was blown away as she shared how she moved from the dance floor to embracing the art of organization, transitioning into an HGTV star and mastering the craft of interior design.

We dove into the real, unglamorous side of life on TV—talking about everything from lugging boxes in messy hotel rooms to finding beauty in the chaos of decluttering. Carrie’s down-to-earth approach, her knack for mixing humor with practical advice, and the way she champions taking risks, even if it means failing spectacularly, truly resonated with me. I was especially struck by how she balances the art and science of organizing—turning everyday clutter into a canvas for a soulful, personal space.

Tune in for a spirited conversation packed with laughter, tough truths, and a whole host of behind-the-scenes stories that remind us that sometimes, saying “yes” to life’s challenges is the boldest design choice of all.

To learn more about Carrie, check out her website https://www.carrielocklyn.com/

Follow Carrie on her socials!

Instagram: https://www.instagram.com/carrie_locklyn

Facebook: https://www.facebook.com/CarrieLocklynExtremeMakeover/

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#clutterbug #interiordesign #organization #homeinspiration #transformation #carrielocklyn

Hey Clutterbugs! This episode is all about decoding the secret link between your love language and the clutter driving you nuts. Think of your home as a love letter to yourself—except sometimes it’s written in messy handwriting! We’re chatting about how your emotional needs (hello, Acts of Service lovers and Gift-Giving hoarders!) shape your clutter habits, why that pile of “maybe someday” clothes is really a cry for affirmation, and how to turn your space into a sanctuary that actually loves you back.

I’ll spill how my mother-in-law’s not-so-subtle love language book gift 23 years ago changed my marriage, and tell you why decluttering isn’t about perfection—it’s about making room for what truly fills your cup. Whether you’re a Physical Touch avoider (guilty!) or a Quality Time host drowning in doom rooms, we’ve got laughs, “aha!” moments, and real-talk tips to align your home with your heart.

Plus, I’m answering YOUR questions—like how to stop knitting needles from taking over your couch and why merging a Ladybug’s chaos with a Cricket’s minimalism is totally possible. Spoiler: Labels are magic.

New to Clutterbug? Over 8 million people have taken our quiz (https://clutterbug.me/what-clutterbug-are-you-test) to crack their organizing code—join the party!

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#clutterbug #Lovelanguage #podcast #selfdiscovery #mondaymotivation