Episodes

  • Sacred Love - (Chapter 6 - Growing Through Challenge)

    Sacred Love - (Chapter 6 - Growing Through Challenge)
    Jun 9 2024
    Sacred Love - (Chapter 6 - Growing Through Challenge) by Chris Walker
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    7 mins
  • holiday lifestyle

    holiday lifestyle
    Jun 7 2024
    holiday lifestyle by Chris Walker
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    27 mins
  • finding the off switc

    finding the off switc
    Jun 7 2024
    Chris discusses the concept of aligning "be, do, have" to achieve personal and professional engagement, contrasting this with the need to switch off and find a balanced state without falling into depression or narcissism. He emphasises the importance of perception in managing our mental state and advocates for avoiding blame to maintain balance. Chris illustrates this with a story about a monk who learns to recognise and manage his anger. He introduces a four-step process for dealing with frustration in conversations, encouraging leaders to recognise their feelings, change their perceptions, and release built-up emotions for better health and authenticity.
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    21 mins
  • why entrepeneurs and intrepreneurs wake at 1-3am

    why entrepeneurs and intrepreneurs wake at 1-3am
    Jun 5 2024
    Chris Walker discusses how the need for elation and avoiding depression drives people, particularly entrepreneurs, to seek excitement and stimulation. He emphasizes the importance of having someone to love, something to do, and something to look forward to as key factors for a fulfilled life and to avoid waking up at 2 AM with doubt. Chris shares personal anecdotes, including his divorce and career changes, illustrating how doubt and lack of future vision can lead to emotional turmoil. He stresses the value of spirituality and the concept of emptiness as essential for mental peace, advocating for moments of stillness and introspection to clear doubts and find balance.
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    37 mins
  • grow model of personal goal setting

    grow model of personal goal setting
    Jun 4 2024
    Chris begins by expressing gratitude to his clients who support his work with Inner Wealth, allowing him to offer free podcasts despite the trend of charging for them. He discusses the importance of personal transition and self-worth, emphasizing that growth starts from within. He introduces the GROW model for goal setting and planning transitions, recommending using AI tools like ChatGPT to create personalised growth templates. He shares personal anecdotes about maintaining focus and celebrating progress in the moment, rather than prematurely, to achieve long-term goals. Lastly, he thanks his supporters for enabling his free content.
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    15 mins
  • transition and the importance of future seeing

    transition and the importance of future seeing
    Jun 4 2024
    transition and the importance of future seeing by Chris Walker
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    12 mins
  • future seeing first steps

    future seeing first steps
    Jun 3 2024
    Chris shares his morning experience at the beach, describing the cold weather and his thoughtful gift of boxing lessons for his partner. He reflects on the importance of predicting the future in transition management, emphasizing the role of a vivid imagination, resilience, and adaptability. He highlights the use of AI for research and stresses the need for maintaining a clear vision while being flexible in achieving goals. Chris concludes by mentioning upcoming discussions in future podcasts.
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    7 mins
  • why transition and nature

    why transition and nature
    Jun 2 2024
    Chris, broadcasting from Ben Buckler, marvels at the massive swell and the skill of surfers braving the enormous waves. Reflecting on his 50 years of global travel, he advocates for nature as a vital part of life improvement, particularly highlighting the emotional and intuitive journey that has defined his life. Chris recounts his personal experiences of being teased for his emotional nature, seeking ways to manage his emotions without losing his intuition, and finding inspiration in the gentle, emotionally aware culture of the Sherpas. He emphasizes the importance of honesty and self-awareness in personal growth, advocating for nature as a nurturing force that accepts us unconditionally. Chris concludes by underscoring the value of coaching in navigating emotional transitions, crucial for achieving personal goals and inner peace.
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    13 mins