In this episode, I reflect on our latest group journey session exploring the root chakra and the power of creating safety within yourself. We dive into how embodiment practices, loving witnesses, and the act of fully receiving can open new depths of connection—with yourself, others, and even nature.

I share a personal story about a belated birthday celebration that challenged me to truly receive love, and how that experience unlocked a deeper level of intimacy in my relationships. Plus, we explore the wisdom nature offers when we take the time to listen and connect.

A gentle invitation to soften, feel safe, and remember that safety and belonging are born both within—and in the presence of those who hold us with love.

If you'd love to read the book I recommended, you can find it below:

Under The Quandong Tree - Minmia - Jane Hardwicke CollingsIf you'd love to join the Choosing Woo group journey in October or January you can email:

restorative.rach1@gmail.com

*Music provided by Zapsplatt

Instead of just a moment of magic, it's a commitment to trust what you feel… even when it terrifies you.

In this episode, I sit down with my mentor Rhi Thistlethwaite for a powerful conversation on intuition, inner knowing, and learning to live guided by something deeper than logic.

We speak into:
- Her incredible journey with clair-sentience — the gift that often felt like too much
- How she has navigated the fear of her own power
- Moments she chose the pull of her intuition over the chatter of the mind
-The wild, beautiful things that unfolded when she said yes to the unknown

What it truly means to live a life guided by trust, instead of control

This one is raw, real, and full of reminders that the magic doesn’t come from having it all figured out — it comes from choosing yourself, over and over again.

The woo is always whispering.
Will you follow?

To witness Rhi's magic, you can find her on IG at:

https://www.instagram.com/rhithistlethwaite?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

**Music provided by Zapsplatt

This may just be one of my favourite interviews yet... I had the greatest chat with the magical Mattanja Lennings who is a cosmic artist living in the Netherlands.Her favorite thing about being an artist is experiencing the essence of beauty that flows through her into all her creations. She is a cosmic painter. Lightbeings show themselves to her to be painted and the paintings become portals for their energy here on Earth.Making the paintings a tangible reflection of their energy for everyone to connect with. Lifting the frequencies of every space they go.We had the most fascinating conversation about her story, the art that she creates and the light that she brings to the world.

If you'd love to stay connected with Mattanja, you can find her below:

https://www.instagram.com/mattanjalennings/https://www.facebook.com/mattanja.lennings/https://www.mycosmicdreams.com*Music provided by Zapsplatt