Episodes

  • The New Happy: How to Get Happiness Right In a World That’s Got It Wrong
    May 14 2024

    We all want to be happy, but happiness always seems to be out of reach — until now. Well-being expert and social media sensation Stephanie Harrison of The New Happy is here to share:

    • The counterintuitive secrets to happiness
    • A practical guide to help us all learn how to live a happy life
    • Why we should focus on values vs. habits
    • Breaking away from your self-worth being tied to achievements

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP


    Guest Resources:

    The New Happy Book: https://amzn.to/3PwfJ9x

    The New Happy Website:https://www.thenewhappy.com/

    The New Happy Instagram: https://www.instagram.com/newhappyco


    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Episode Perks:

    Get a $75 sponsored job credit to get your jobs more visibility at indeed.com/CONTESSA.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    26 mins
  • Why Am I Like That: The 4 Attachment Styles Explained
    May 7 2024

    Dive into the world of personal development with Thais Gibson, the founder of The Personal Development School and an expert on attachment theory.


    Your attachment style plays an essential role in your life and career. Thais will teach us:

    • What your “attachment style” means and the 4 types
    • How to figure out your attachment style
    • How to make your attachment style “secure”
    • The difference between “core wounds” and “core needs”


    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP


    Guest Resources:

    Website: https://university.personaldevelopmentschool.com/

    Free Quiz: https://attachment.personaldevelopmentschool.com/?_gl=1*15q7en0*_ga*MTkxNzU1ODAwMS4xNzExNTU5MjY2*_ga_YX58DQ9DW1*MTcxMTU1OTI2Ni4xLjEuMTcxMTU1OTU0MC41My4wLjA.

    YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool


    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    31 mins
  • 5 Things to STOP Doing With Your Money
    Apr 30 2024

    Budget isn’t a dirty word and it doesn’t mean you have no life. Budgeting can be empowering if you learn how to do it and stick with it. Learn five things to stop doing with your money with Break Your Budget creator Michela Alloca. You’ll learn:

    • The importance of a high-yield savings account
    • How to determine your monthly budget
    • 5 things to stop doing with your money today
    • The best apps and tools to help you manage your money


    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP


    Guest Resources:

    Break Your Budget: https://breakyourbudget.com/

    Budget Dashboard: https://breakyourbudget.com/personal-finance-dashboard


    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    26 mins
  • Reputation Management: How to Optimize Your Personal Brand For Success
    Apr 23 2024

    Your Reputation is more than just a great Taylor Swift album. It’s how you’re known at work. Author and brand expert Dorie Clark is here to teach us how to manage our reputations at work for personal branding success, including:

    • How to determine your reputation
    • Ways you can change your reputation
    • Strategies for developing your personal brand
    • 3 things you need to develop your expertise


    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP

    Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/


    Guest Resources:

    Dorie Clark website: https://dorieclark.com/

    Free Assessment: https://dorieclark.com/join/


    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/


    Episode Perks:

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Go to zocdoc.com/contessa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    32 mins
  • Create a Career Vision Board in 5 Simple Steps
    Apr 16 2024

    Learn how to manifest your next career opportunity with lifestyle entrepreneur Camille Styles. You’ll learn:

    • How manifestation works
    • Prompts for starting your vision board
    • Strategies for setting intentions and a daily check-in ritual
    • What to do when you feel like you’re not making progress


    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP

    Create a career vision webinar: https://bit.ly/3Pqnr4Y

    Try this career vision exercise podcast: https://bit.ly/3ViMXgu


    Guest Resources:

    Camille Styles Vision Board: https://casazuma.com/contessa

    Use code CONTESSA for 10% off

    CamilleStyles.com: https://camillestyles.com/

    Camille on Instagram: https://www.instagram.com/camillestyles


    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/


    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Episode Perks:

    Get a $75 sponsored job credit to get your jobs more visibility at indeed.com/contessa.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    30 mins
  • Storytelling for Job Search Success
    Apr 9 2024

    It’s not the most qualified person who gets the job, but the best storyteller! Learn how to become a more effective storyteller for job search success with executive speaker coach, Laura Fravel. You’ll learn:

    • Why storytelling works better than other communication types
    • Tips for becoming a more effective storyteller
    • How to focus on your future, not your past
    • The importance of the stories you tell yourself.


    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP

    Story Circles: https://www.careercontessa.com/advice/behavior-based-interview-questions/

    Job Search Academy: https://careercontessa.teachable.com/p/how-to-land-the-job-by-targeting-your-dream-company1/


    Guest Resources:

    Laura Fravel website: https://laurafravel.com/

    Laura Fravel LinkedIn:https://www.linkedin.com/in/laurafravel/


    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    23 mins
  • Improve Your Communication Skills At Work: Presentations, Executives, and Professional Presence
    Apr 2 2024

    Learn how to improve your communication skills and build your professional presence with LinkedIn Top Voice, Lorraine Lee. Lorraine is an in-demand speaker and coach. You’ll learn:

    • The difference between good presenters and not-so-good presenters
    • How to follow the TEA method for giving effective presentations
    • Examples of how to build your professional presence at work

    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP


    Guest Resources:

    Weekly Newsletter: lorraineklee.com/subscribe

    Watch LinkedIn Learning: lorraineklee.com/linkedinlearning

    Connect with Lorraine: linkedin.com/in/lorraineklee

    Download Part 1 of The Ultimate Guide to LinkedIn: lorraineklee.com/linkedin-guide


    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    27 mins
  • 5 Free Career Tools That Help You Find a Job Faster
    Mar 26 2024

    5 Free Career Tools That Help You Find a Job Faster


    Episode Description:

    It’s no secret that we are in one of the most competitive job markets right now. So today, we’re diving into a topic that may be on a lot of our minds: how to find a job quickly. Plus, we’re hearing from 3 career contessa listeners and giving them custom career advice. Listen in to learn:

    • How to utilize Loom to illustrate your experience
    • How to navigate Applicant Tracking Systems with the help of JobScan
    • How to find the best career path for you with CareerFitter
    • How to enhance your job search materials with the help of ChatGPT
    • Free Career Contessa tools that can aid you in your career search


    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

    Follow Career Contessa: http://bit.ly/2TMH2QP

    Loom: https://www.loom.com/

    JobScan: https://bit.ly/43hg5qm

    CareerFitter: https://bit.ly/4c1hGoh

    ChatGPT: https://openai.com/blog/chatgpt

    Career Contessa: https://www.careercontessa.com/


    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

    Browse open jobs: https://www.careercontessa.com/jobs/

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    24 mins