• Women Under Fire - Military Sexual Trauma
    Mar 24 2025

    **TRIGGER WARNING** Sensitive content pertaining to MST

    Detox and MZ welcome back Sarah Blum, a decorated Vietnam veteran, nurse, and acclaimed author of Women Under Fire: Abuse in the Military. In this powerful and eye-opening conversation, Sarah returns to share deeper insights into the often-hidden struggles faced by women in the armed forces.

    Through years of interviews and firsthand accounts, Sarah exposes the pervasive culture of abuse, harassment, and silence that many women endure during their military service. With empathy and courage, she discusses the harrowing stories behind the statistics—stories that demand attention and action.

    You’ll hear about:

    • The inspiration behind Women Under Fire
    • Firsthand accounts from women veterans across service branches
    • Startling statistics on sexual assault in the military
    • How stigma and systemic failure contribute to ongoing abuse
    • The urgent need for institutional change and healing

    Why You Should Listen:

    This episode is a must-listen for anyone seeking to understand the unseen wounds of war, particularly those inflicted not by enemies, but within the ranks. Sarah’s advocacy offers a voice to the silenced—and a call for justice.

    Resources:

    • Women Under Fire: Abuse in the Military by Sarah Blum – https://womenunderfire.net/

    Subscribe, rate, and review the show if this conversation moved you


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    1 hr and 21 mins
  • A Conversation with Vietnam Warrior Nurse Sarah Blum
    Feb 12 2025

    We’re back from hiatus with a compelling and deeply moving conversation featuring Sarah Blum, a decorated Vietnam veteran and nurse. Sarah opens up about her time serving during the Vietnam War, the stark realities of military medicine, and the personal toll of trauma—and healing.

    As a trailblazing woman in combat zones, Sarah brings both dark humor and emotional depth to our discussion, sharing insights that are as raw as they are inspiring. We also dive into her upcoming book, "Warrior Nurse: PTSD and Healing," a powerful memoir chronicling her path through pain, resilience, and advocacy for fellow veterans.

    Topics We Cover:

    • Life as a nurse on the frontlines during the Vietnam War
    • The invisible wounds of PTSD
    • Why telling your story matters
    • Women veterans and the unique challenges they face
    • Humor as a survival tool in the darkest moments

    About Our Guest:

    Sarah Blum is a Vietnam veteran, nurse, author, and longtime advocate for women in the military. Her work highlights the intersection of trauma, courage, and healing—and she speaks with the kind of unflinching honesty that stays with you.

    🌐 Learn more about Sarah: Women Under Fire

    🎧 Don’t forget to subscribe, rate, and share this episode if it moved you!

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    1 hr and 18 mins
  • And that's a Wrap with Nursecon
    Jun 18 2024

    In this season wrap-up episode, Detox and MZ recount their epic cruise adventure on Nurse Blake's Nursecon Cruise. From unexpected celebrity encounters to hilarious mishaps and heartfelt moments, don't miss this entertaining conclusion to the season!

    Nurses and Medics: This is your platform! We want to hear your stories of the good, the bad and the ugly. Send us an email at cominghomewell@gmail.com


    Do you know a health worker that needs a laugh?

    B2B N.F.L.T.G. Certificate click here


    Get the ammo you need to seize your day at Soldier Girl Coffee Use Code CHW10 for a 10% off at checkout!


    Special Thanks to

    Artwork: Joe Weber @joeweber_tattoos

    Intro/Outro/Disclaimer Credits:

    Pam Barragan Host of 2200TAPS Podcast

    "Racer" by Infraction https://bit.ly/41HlWTk

    Music promoted by Inaudio: ...

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    1 hr and 39 mins
  • Dee Tox is teaming up with Pam from 2200TAPS
    Jun 5 2024

    Dee Tox from 'Bullets to Bedpans' teams up with Pam from '2200TAPS' for a conversation about their military backgrounds, the realities of search and rescue missions, and the struggles of transitioning to civilian life. From hilarious anecdotes to deep reflections on personal growth and healing, this episode is a look into the lives of two Veterans who've turned their experiences into a platform for support and storytelling.

    Nurses and Medics: This is your platform! We want to hear your stories of the good, the bad and the ugly. Send us an email at cominghomewell@gmail.com


    Do you know a health worker that needs a laugh?

    B2B N.F.L.T.G. Certificate click here


    Get the ammo you need to seize your day at Soldier Girl Coffee Use Code CHW10 for a 10% off at checkout!


    Special Thanks to

    Artwork: Joe Weber @joeweber_tattoos

    Intro/Outro/Disclaimer Credits:

    Pam Barragan Host of 2200TAPS Podcast

    "Racer" by Infraction https://bit.ly/41HlWTk

    Music promoted by Inaudio: ...

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    1 hr and 32 mins
  • The Facts Do Not Lie. Why Military Mental Health Has Never Worked. Veterans and Researchers Mark Russell and Charles Figley.
    May 22 2024

    Dee Tox engages in a dialogue with two esteemed guests, Dr. Mark Russell and Dr. Charles Figley., both Veterans and clinical psychologists. They bring an unparalleled depth of experience and insight to the conversation about military mental health, trauma, and the systemic issues that perpetuate a cycle of neglect within the armed forces.

    Together, they've penned "Psychiatric Casualties," a book that is both a historical chronicle and a clarion call for change. It's a meticulous dissection of the military's recurring missteps in managing war stress issues, backed by a staggering amount of research and evidence. This episode not only digs into the personal narratives of these two warriors but also spotlights the vital message of their collaborative work: the urgent need for genuine care and systemic reform in military mental health.

    Nurses and Medics: This is your platform! We want to hear your stories of the good, the bad and the ugly. Send us an email at cominghomewell@gmail.com


    Do you know a health worker that needs a laugh?

    B2B N.F.L.T.G. Certificate click here


    Get the ammo you need to seize your day at Soldier Girl Coffee Use Code CHW10 for a 10% off at checkout!


    Special Thanks to

    Artwork: Joe Weber @joeweber_tattoos

    Intro/Outro/Disclaimer Credits:

    Pam Barragan Host of 2200TAPS Podcast

    "Racer" by Infraction https://bit.ly/41HlWTk

    Music promoted by Inaudio: ...

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    1 hr and 3 mins
  • How Are You Really Doing? Why We Can Miss Our Loved Ones' Warning Signs.
    May 8 2024

    Dr. Angela Porter and Andre Miller are joining Dee Tox and Leslie for an in-depth conversation about recognizing and responding to the signs of struggle in our loved ones, co-workers, and selves. As healthcare workers, military personnel, and first responders, we're often the go-to people for others in crisis, yet our own battles can blind us to the needs of those around us.

    This discussion digs into the importance of self-care as a prerequisite for being present and supportive for others. Dr. Porter sheds light on the early warning signs of mental health issues and suggests practical steps for intervention, emphasizing the need for a 'warm handoff' and persistent, genuine engagement. Andre shares his personal journey, highlighting the courage it takes to seek help and the strength found in vulnerability.


    This episode is a call to action for all of us to listen with the intent to understand, to be persistent in our care for others, and to prioritize our well-being. It's a powerful reminder that we're not alone, and that addressing our own issues can make us better helpers and healers in our professional and personal lives.



    Nurses and Medics: This is your platform! We want to hear your stories of the good, the bad and the ugly. Send us an email at cominghomewell@gmail.com


    Do you know a health worker that needs a laugh?

    B2B N.F.L.T.G. Certificate click here


    Get the ammo you need to seize your day at Soldier Girl Coffee Use Code CHW10 for a 10% off at checkout!


    Special Thanks to

    Artwork: Joe Weber @joeweber_tattoos

    Intro/Outro/Disclaimer Credits:

    Pam Barragan Host of 2200TAPS Podcast

    "Racer" by Infraction https://bit.ly/41HlWTk

    Music promoted by Inaudio: ...

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    1 hr and 39 mins
  • When You Don't Recognize Your Signs - Nadia Merchant, Police Officer to Writer
    Apr 24 2024

    Dee Tox and Leslie Yancey sit down with Nadia Merchant, a police officer from Ontario grappling with the aftermath of trauma. Nadia bravely shares her journey through the eyes of a first responder who, despite being accustomed to saving others, finds herself in need of rescue. After confronting the reality of her PTSD, Nadia discusses the difficult transition from acknowledging to digesting the impact of her experiences, and the challenge of finding purpose beyond the badge.

    Her story is a powerful testament to the resilience of the human spirit and the importance of seeking help when the weight of our burdens becomes too heavy to bear alone. Nadia's courage to speak out offers a beacon of hope and solidarity to anyone facing their own battles, reminding us that even heroes need heroes sometimes.


    Tune in for an intimate conversation that underscores the universal emotional experience we all share and the significance of extending a hand to those in need.


    Follow Nadia's inspiring poetry on Instagram at @she's_writing_now and join the conversation about mental health, resilience, and recovery.


    Nurses and Medics: This is your platform! We want to hear your stories of the good, the bad and the ugly. Send us an email at cominghomewell@gmail.com


    Do you know a health worker that needs a laugh?

    B2B N.F.L.T.G. Certificate click here


    Get the ammo you need to seize your day at Soldier Girl Coffee Use Code CHW10 for a 10% off at checkout!


    Special Thanks to

    Artwork: Joe Weber @joeweber_tattoos

    Intro/Outro/Disclaimer Credits:

    Pam Barragan Host of 2200TAPS Podcast

    "Racer" by Infraction https://bit.ly/41HlWTk

    Music promoted by Inaudio: ...

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    1 hr and 2 mins
  • Chris MacLellan - Validation, Resources & Respite for Caregivers
    Apr 9 2024

    In this heartfelt episode of Bullets 2 Bedpans, Dee Tox is joined by special guest, Chris McClellan. Chris, a seasoned caregiver and advocate, as he shares his insights on the complexities of navigating the healthcare system, the emotional rollercoaster of caring for a loved one, and the importance of building a strong relationship with medical professionals. From his days in pastoral education to his intimate experience caring for his partner Richard, Chris imparts wisdom that transcends the clinical aspects of care, touching on the human elements of love, commitment, and the indelible impact of asking "why?". This conversation is a must-listen for anyone in the caregiving field, whether professional or personal, as it underscores the critical role of advocacy, the power of story-sharing, and the necessity of setting a daily intention for self-care.


    Join us for an episode that not only honors those on the front lines of care but also provides a sanctuary for those who seek solace and understanding in their caregiving roles.

    Nurses and Medics: This is your platform! We want to hear your stories of the good, the bad and the ugly. Send us an email at cominghomewell@gmail.com

    Do you know a health worker that needs a laugh?

    B2B N.F.L.T.G. Certificate click here


    Get the ammo you need to seize your day at Soldier Girl Coffee Use Code CHW10 for a 10% off at checkout!


    Special Thanks to

    Artwork: Joe Weber @joeweber_tattoos

    Intro/Outro/Disclaimer Credits:

    Pam Barragan Host of 2200TAPS Podcast

    "Racer" by Infraction https://bit.ly/41HlWTk

    Music promoted by Inaudio: ...

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    1 hr and 15 mins