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Bring Your Guard Down

Bring Your Guard Down

By: Rocco Rompamuro-Tony Incomparable
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About this listen

With no guards up and no filters, we explore what it takes to rise to the top while staying true to family, culture, and heritage. Tune in for real, unguarded conversations that inspire, empower, and celebrate the spirit of Italian perseverance!

© 2025 Bring Your Guard Down Social Sciences
Episodes
  • Rocco and Tony - Episode 24 - Astrology and the link to Italian desserts.

    Rocco and Tony - Episode 24 - Astrology and the link to Italian desserts.
    Aug 10 2025

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    Rocco and Tony discuss many more Italian subjects from why Italian always want to pay cash, the nona guilt trip, astrology and the link to Italian desserts and more.

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    55 mins
  • Martin Ross - Episode 23 - Will the real Martin Ucci please stand up.

    Martin Ross - Episode 23 - Will the real Martin Ucci please stand up.
    Jul 27 2025

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    In this episode Rocco and Tony sit down with Martin Ross to discuss the amazing journey of his grandfather Salvator Ucci and how he became Sam Ross. From Abruzzi to the US then to Canada in the 1920s. The legacy of his grandfather and what he had to endure as an early Italian immigrant. An amazing story!

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    1 hr and 4 mins
  • Rocco and Tony - Episode 22 - Italian myths, legends and Nutella.

    Rocco and Tony - Episode 22 - Italian myths, legends and Nutella.
    Jul 7 2025

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    Rocco and Tony discuss many Italian subjects from why Italian Americans call Sugo, gravy, what is the evil eye and how to protect against it, Nutella and Italian Superstitions or as Rocco calls is Stupidstitions.


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    1 hr and 2 mins
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