Where did the phrase "Idle hands are the devil's workshop" come from, and what does that mean for you?

Check out our companion website - www.boredombustertriage.com!

For some, getting bored is a harbinger of impulsive actions to come. If you need help finding things to do when the feeling hits you, take a listen here. 

Check out our companion article at https://boredombustertriage.blogspot.com/2023/01/advice-on-what-to-do-when-getting-bored.html

Boredom can be a big deal in mental health. That is why experts created the Boredom Proneness Scale to see what effects boredom can have.

Companion Article: https://boredombustertriage.blogspot.com/2023/01/boredom-proneness-susceptibility-scale.html

Recommended Book: "The Power of Boredom: Why boredom is essential for creating a meaningful life" https://amzn.to/3GTYI3U

Please forgive the audio in this episode. I am in the middle of having some dental work done, and my Ts and Ds sound harsh. 

Being bored at work doesn't mean you need to quit. Here are 10 things to do when you're bored at work that doesn't involve blowing up your life. 

For the companion article, you can go to https://boredombustertriage.blogspot.com/2022/12/things-to-do-when-bored-at-work.html

Are feeling the strain of chronic boredom? A dog may be just what you need to set you right again. Here are 10 breeds to cure boredom.

Check out our companion article: https://boredombustertriage.blogspot.com/2022/12/wonderful-dog-breeds-cure boredom.html

Addiction can be more than drugs are alcohol. Find out how boredom and addiction are related, and what you can do to help your recovery.

Companion Article - https://boredombustertriage.blogspot.com/2022/12/boredom-addiction-recovery.html

If you're bored with your current routine and looking for something new to do, there are plenty of options available to cure boredom at home. 

Companion Article - https://boredombustertriage.blogspot.com/2022/11/how-to-cure-boredom-with-10-easy.html

A Degree in a Book series - https://amzn.to/3ENXLsT

Boredom and overeating go hand-in-hand. As a boredom eater, I know often the easiest thing to do is to head to the kitchen. Let's stop that.

Books Mentioned in Podcast:

Mindful Eating: Develop a Better Relationship with Food - https://amzn.to/3ApyNyH

Never Binge Again - https://amzn.to/3GlpfZv

Companion Article - https://boredombustertriage.blogspot.com/2022/11/boredom-and-binge-eating-needs-more.html