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Beyond Small Talk

Beyond Small Talk

By: jackie janiec
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 IG LIVE TURNED PODCAST Real women. Real Conversations. Elevating womankind one talk at a time. An experience for exceptional women to go beyond the soul-sucking chitchat and daily BS of conversations to get real, raw and radical about legit topics women actually care about. www.jackiejaniec.comCopyright 2024 All rights reserved. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • S5 E6: Evolution and Authenticity with Vidya Ramachandran

    S5 E6: Evolution and Authenticity with Vidya Ramachandran
    Apr 5 2024

    Real women. Real Conversations. Elevating womankind one talk at a time.

    Topic: Evolution and Authenticity with Vidya Ramachandran @vidya.r.warrier

    Vidya's 6th co-hosting gig and wow was it phenomenal!

    Vidya and I discussed authenticity in the context of understanding and embracing one's true self, beyond societal norms and expectations. Vidya emphasized the importance of stripping away external influences to discover who you are at your core. She also highlighted the journey of evolution and the courage it takes to explore and accept one's authentic self, especially when making significant life changes or facing challenges.

    Vidya also touched on the concept of "authentic success," encouraging individuals to define success on their own terms, based on personal values and passions, rather than societal definitions.

    We then ventured into Autism Awareness and Women Supporting Women. Set against Autism Awareness Month, we explored authentic living through Sophie's example of how she shows up as her real true self with zero societal influences to identify her wants and needs. We covered movement and dance for body connection, emotional release through showering, and how to stay connected to your body. Listening to body signals, especially during perimenopause, and challenges societal expectations of women's bodies. It underscores the importance of reclaiming personal values and passions, highlighting the impact of societal conditioning on ignoring bodily signals. VIDYA WORKSHOP Register here: https://www.vidyawarrier.com/redefinesuccessworkshop Redefining Success: Catalyzing Your Unique Path to Authentic Success WHEN SOCIETY’S SUCCESS METRICS ARE MAKING US UNHAPPY OR MISERABLE

    Saturday, April 27th, 2024 11am - 12:30pm Eastern | 8am - 9:30am Pacific on Zoom

    cost: $35

    You don't want to miss this one! Follow Vidya and her wise words here on IG @vidya.r.warrier

    Beyond Small Talk IG Live Season 5 almost every Thursday at 4 pm ET. Catch up on past episodes on your favorite Pod (Apple, Spotify, YouTube, Audible, iHeart). Listen. Share. Download. Review.

    www.jackiejaniec.com • @jackie_janiec #beyondsmalltalk #womensupportingwomen #womenempowerment #womenscircle #selfcare #soulgoals #autismmom
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    34 mins
  • S5 E4: Achievable Greatness with Danielle McDowell

    S5 E4: Achievable Greatness with Danielle McDowell
    Feb 29 2024

    Real women. Real Conversations. Elevating womankind one talk at a time.

    Topic: Achievable Greatness with Danielle McDowell

    It felt like a free therapy session on this episode of Beyond Small Talk with Danielle McDowell and one we really needed. Thank you Danielle for making us feel seen and less alone. Bonus, Danielle IS a licensed therapist and follow her here:@achievablegreat While the episode focused on our journey as mothers, the insights, lessons and tools go far beyond motherhood and into every aspect of a woman's life. Danielle shared a pivotal experience about her own health issues, including a heart attack caused by stress, and the necessity of prioritizing her well-being. THE Highlights:

    • Our passion in raising awareness about overcoming mental health challenges and parenting non-typical children.

    • Our drive to keep prioritizing self-care and practicing humility.

    • Continue challenging the algorithmically-curated content that can affect mental wellbeing.

    • Maintain a conscious effort to manage stress and prevent health issues. Learn to listen to your body and believe her.

    We ended the talk by encouraging listeners to share their stories and acknowledge the value of hearing others' experiences in similar situations. It helps you to feel less alone or overwhelmed! You don't want to miss this one! Follow Danielle and her wise words here on IG @achievablegreat Beyond Small Talk IG Live Season 5 almost every Thursday at 4 pm ET. Catch up on past episodes on your favorite Pod (Apple, Spotify, YouTube, Audible, iHeart). Listen. Share. Download. Review. www.jackiejaniec.com • @jackie_janiec #beyondsmalltalk #womensupportingwomen #womenempowerment #womenscircle #selfcare #soulgoals #autismmom
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    32 mins
  • S5 E3: Military Spouse with Liz Savage

    S5 E3: Military Spouse with Liz Savage
    Feb 22 2024

    Real women. Real Conversations. Elevating womankind one talk at a time.

    Topic: Military Spouse with Liz Savage @lizzsavage_

    Liz Savage, a seasoned military spouse with a knack for stand-up comedy, shares her unique journey as a military spouse, exploring the challenges and joys of life on the move. From experiencing diverse cultures to building close-knit communities, Liz gives an insight into an experience that is often misunderstood. This is balanced beautifully with an exploration of her career in comedy, revealing how she’s used her personal stories to keep audiences laughing.

    Suitable for military families seeking relatable experiences and anyone curious about military life, this episode throws light on how to balance family life, a career, and personal aspirations while on the move. Liz emphasizes that she navigates through her life's challenges with humor, resilience, and determination is far from easy, but is possible.

    “It's just, when you can't do your thing anymore, you have to get creative,” per Liz and this lead to her passion for stand-up comedy, storytelling, and the personal growth she's experienced through her unique lifestyle. Plus, we both adore Dave Chappelle so there you go…friends for life!

    Join us in Liz's inspiring story to gain a remarkable insight into the life of a military spouse and discover how love, humor, and resilience can help you conquer all the challenges that come your way.

    Follow Liz and her comedy on IG @lizz_savage_

    Beyond Small Talk IG Live Season 5 almost Every Thursday at 4 pm ET. Catch up on past episodes on your favorite Pod (Apple, Spotify, YouTube, Audible, iHeart). Listen. Share. Download. Review.

    www.jackiejaniec.com • @jackie_janiec #beyondsmalltalk #womensupportingwomen #womenempowerment #womenscircle #selfcare #soulgoals #autismmom
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    31 mins
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