• Episode 13: Herb Boyd on Healing and Recovery
    Aug 18 2025

    Tribal Elder and Vice Chairman of the Elders Council, Herb Boyd shares his story, his journey in healing and strength. His lived experiences and his work in the recovery space gives hope and healing to so many.

    United States is going to spend over 6.8 Trillion dollars a year on healthcare by 2030. Almost 90% of employers think the cost of providing health benefits would be unsustainable in the next five to 10 years. Meanwhile, Americans have the highest maternal and infant mortality, the lowest life expectancy at birth, and the highest death rates for avoidable or treatable conditions among high-income countries.
    At Pequot Health Care, we work with innovative brokers, consultants, and employers who have had enough. Our mission at Pequot Health Care is to help people get Better Value Health.
    Through our independent Third Party Administration service along with our independent and truly transparent clinical pharmacy service, we help you bring down the giant costs- of diseases and of drugs. Visit us at pequothealthcare.com and let us talk about your wishes and ideas for Better Value Health.

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    21 mins
  • Episode 12: New Blood Test for Alzheimer's
    May 20 2025

    The U.S. Food and Drug Administration cleared for marketing the first in vitro diagnostic device that tests blood to aid in diagnosing Alzheimer’s disease.

    The Lumipulse G pTau217/ß-Amyloid 1-42 Plasma Ratio is for the early detection of amyloid plaques associated with Alzheimer’s disease in adult patients, aged 55 years and older, exhibiting signs and symptoms of the disease.

    “Alzheimer’s disease impacts too many people, more than breast cancer and prostate cancer combined,” said FDA Commissioner Martin A. Makary, M.D., M.P.H. “Knowing that 10% of people aged 65 and older have Alzheimer's, and that by 2050 that number is expected to double, I am hopeful that new medical products such as this one will help patients.”

    What does this mean for the patients?

    The hope of early and reliable diagnosis.

    What does this mean for the health plans?

    Be prepared for more Rx volume and $$$ spend on the two approved specialty drugs- Leqembi or Kisunla. The total costs will go up.

    United States is going to spend over 6.8 Trillion dollars a year on healthcare by 2030. Almost 90% of employers think the cost of providing health benefits would be unsustainable in the next five to 10 years. Meanwhile, Americans have the highest maternal and infant mortality, the lowest life expectancy at birth, and the highest death rates for avoidable or treatable conditions among high-income countries.
    At Pequot Health Care, we work with innovative brokers, consultants, and employers who have had enough. Our mission at Pequot Health Care is to help people get Better Value Health.
    Through our independent Third Party Administration service along with our independent and truly transparent clinical pharmacy service, we help you bring down the giant costs- of diseases and of drugs. Visit us at pequothealthcare.com and let us talk about your wishes and ideas for Better Value Health.

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    23 mins
  • Episode 11: GLP1 gets the Award ! What's Next?
    Feb 6 2025

    Weight loss injections, game-changing diabetes drugs, and a multi-billion-dollar industry—GLP-1 medications have taken the world by storm. But how did we get here?

    In this podcast, we break down the history, scientific advances, and the recent Lasker Award given to the researchers behind these revolutionary drugs.GLP-1 drugs have reshaped medicine, from managing diabetes to redefining obesity treatment. The Lasker-winning researchers behind them have revolutionized how we think about metabolism, appetite, and health. But this is just the beginning. Where will this science take us next?"

    🚀 What do you think—are GLP-1s the future of weight loss and longevity, or just another pharmaceutical trend? Let’s discuss!

    🎧 Subscribe & Stay Tuned for More Science-Driven Insights!

    United States is going to spend over 6.8 Trillion dollars a year on healthcare by 2030. Almost 90% of employers think the cost of providing health benefits would be unsustainable in the next five to 10 years. Meanwhile, Americans have the highest maternal and infant mortality, the lowest life expectancy at birth, and the highest death rates for avoidable or treatable conditions among high-income countries.
    At Pequot Health Care, we work with innovative brokers, consultants, and employers who have had enough. Our mission at Pequot Health Care is to help people get Better Value Health.
    Through our independent Third Party Administration service along with our independent and truly transparent clinical pharmacy service, we help you bring down the giant costs- of diseases and of drugs. Visit us at pequothealthcare.com and let us talk about your wishes and ideas for Better Value Health.

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    17 mins
  • Episode 10: The Cold Facts About Cold Showers
    Feb 5 2025

    We don't mean to throw cold water on the hottest health and wellness trend.

    In this episode, we will examine the latest scientific research on Cold water Immersion. It seems everyone is doing it! Tech bros, business moguls, athletes, celebrities, and even high school jocks are all taking cold water plunges, cold showers, and feeling invincible like the celebrity cold influencer Vim Hof.

    What is the benefit and how much is hype?

    We love natural and low cost wellness habits here at Pequot.

    Let's find out in this podcast, brought to you by Pequot Health Care.

    United States is going to spend over 6.8 Trillion dollars a year on healthcare by 2030. Almost 90% of employers think the cost of providing health benefits would be unsustainable in the next five to 10 years. Meanwhile, Americans have the highest maternal and infant mortality, the lowest life expectancy at birth, and the highest death rates for avoidable or treatable conditions among high-income countries.
    At Pequot Health Care, we work with innovative brokers, consultants, and employers who have had enough. Our mission at Pequot Health Care is to help people get Better Value Health.
    Through our independent Third Party Administration service along with our independent and truly transparent clinical pharmacy service, we help you bring down the giant costs- of diseases and of drugs. Visit us at pequothealthcare.com and let us talk about your wishes and ideas for Better Value Health.

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    6 mins
  • Episode 9: Top 3 Techniques for Healthy Habits
    Dec 2 2024

    A review published this November 2024 in the BMJ Public Health examined many behavior change techniques (BCTs) used in lifestyle interventions to improve chronic diseases.

    The study found that 3 specific BCTs- goal setting, self-monitoring, and getting feedback were consistently effective in promoting healthy behaviors and help reduce the risk factors linked with chronic non-communicable diseases.

    United States is going to spend over 6.8 Trillion dollars a year on healthcare by 2030. Almost 90% of employers think the cost of providing health benefits would be unsustainable in the next five to 10 years. Meanwhile, Americans have the highest maternal and infant mortality, the lowest life expectancy at birth, and the highest death rates for avoidable or treatable conditions among high-income countries.
    At Pequot Health Care, we work with innovative brokers, consultants, and employers who have had enough. Our mission at Pequot Health Care is to help people get Better Value Health.
    Through our independent Third Party Administration service along with our independent and truly transparent clinical pharmacy service, we help you bring down the giant costs- of diseases and of drugs. Visit us at pequothealthcare.com and let us talk about your wishes and ideas for Better Value Health.

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    1 min
  • Episode 8: With Al Lewis on Health Literacy with Quizzify
    May 27 2024

    In this episode, we talk with Al Lewis about all things health literacy. Can improving health literacy improve engagement and health behaviors? Al Lewis is the founder of Quizzify, whose mission is to help companies teach their employees to utilize healthcare services appropriately, using a format best described by Al Lewis as Jeopardy®-meets-health benefit education-meets-Comedy Central. According to Al, Quizzify is the only vendor authorized to display the Harvard Medical School “Veritas” shield.

    United States is going to spend over 6.8 Trillion dollars a year on healthcare by 2030. Almost 90% of employers think the cost of providing health benefits would be unsustainable in the next five to 10 years. Meanwhile, Americans have the highest maternal and infant mortality, the lowest life expectancy at birth, and the highest death rates for avoidable or treatable conditions among high-income countries.
    At Pequot Health Care, we work with innovative brokers, consultants, and employers who have had enough. Our mission at Pequot Health Care is to help people get Better Value Health.
    Through our independent Third Party Administration service along with our independent and truly transparent clinical pharmacy service, we help you bring down the giant costs- of diseases and of drugs. Visit us at pequothealthcare.com and let us talk about your wishes and ideas for Better Value Health.

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    34 mins
  • Episode 7: Jeff Hogan of Upside Health Advisors
    Apr 23 2024

    In this episode, Jeff Hogan, a respected leader and veteran in the health benefits space, talks about his "Why"- why it is life's mission to improve health care quality and affordability. It is personal for him now at this stage of his career.
    Learn about his life and career trajectory from New Jersey to Cape Cod, to Mass and finally Connecticut and his work advising small employers and Fortune 500 companies.
    Jeff and I talk about how 'value' is defined in healthcare. Jeff is an expert on the role of C-suite as a fiduciary when it comes to health benefits and how the CAA will accelerate this role with a greater emphasis on transparency. We discuss the big challenges posed by rising healthcare costs and the big opportunities that lie ahead of us.

    United States is going to spend over 6.8 Trillion dollars a year on healthcare by 2030. Almost 90% of employers think the cost of providing health benefits would be unsustainable in the next five to 10 years. Meanwhile, Americans have the highest maternal and infant mortality, the lowest life expectancy at birth, and the highest death rates for avoidable or treatable conditions among high-income countries.
    At Pequot Health Care, we work with innovative brokers, consultants, and employers who have had enough. Our mission at Pequot Health Care is to help people get Better Value Health.
    Through our independent Third Party Administration service along with our independent and truly transparent clinical pharmacy service, we help you bring down the giant costs- of diseases and of drugs. Visit us at pequothealthcare.com and let us talk about your wishes and ideas for Better Value Health.

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    52 mins
  • Episode 6: Cancer Prevention and Early Detection at a Tribal Nation
    Mar 23 2024

    In this episode, I share our experience with cancer prevention and multi-cancer early detection at the Tribal Nation. This episode was recorded at my speaking engagement at The Conference Board 24th Annual Employee Health Care Conference on March 19th, 2024 in San Diego.

    We will review the burden of cancer in Native communities, the risk factors, the earlier age onset and later stage at diagnosis, and the overall lower life expectancy. We will focus on how as a nation we need to accelerate primary prevention of cancer while we also encourage early detection with screening tests that are recommended by the USPSTF. We will review how multi-cancer early detection with Galleri by Grail fits into our population health strategy at the Tribal Nation.

    United States is going to spend over 6.8 Trillion dollars a year on healthcare by 2030. Almost 90% of employers think the cost of providing health benefits would be unsustainable in the next five to 10 years. Meanwhile, Americans have the highest maternal and infant mortality, the lowest life expectancy at birth, and the highest death rates for avoidable or treatable conditions among high-income countries.
    At Pequot Health Care, we work with innovative brokers, consultants, and employers who have had enough. Our mission at Pequot Health Care is to help people get Better Value Health.
    Through our independent Third Party Administration service along with our independent and truly transparent clinical pharmacy service, we help you bring down the giant costs- of diseases and of drugs. Visit us at pequothealthcare.com and let us talk about your wishes and ideas for Better Value Health.

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    31 mins