Episodes

  • Finding daily peace, accepting your emotions, and a chaotic update

    Finding daily peace, accepting your emotions, and a chaotic update
    Nov 12 2023

    This episode is a little bit different from my other episodes but I have a feeling you guys will like it. Have fun:)
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    19 mins
  • Stable happiness, what it is, how to incorporate it into your life, and more

    Stable happiness, what it is, how to incorporate it into your life, and more
    Oct 15 2023

    This episode is all about stable happiness and how to adapt it into your every day life.

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    12 mins
  • New month, catchup with me and how to navigate change/anxiety

    New month, catchup with me and how to navigate change/anxiety
    Oct 1 2023

    This episode is all about how to deal with change, overthinking, and anxiety, with a couple of life updates:)
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    20 mins
  • How to be single while dating, maintaining your independence and setting the right and necessary boundaries

    How to be single while dating, maintaining your independence and setting the right and necessary boundaries
    Jun 4 2023

    This episode is all about how to maintain your "singleness" whilst dating and entering a new era of your life with someone else!
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    17 mins
  • Dating is not one size fits all

    Dating is not one size fits all
    May 21 2023

    This episode focuses around dating and how to date in a way that suits you the best!
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    19 mins
  • How to establish and maintain a routine

    How to establish and maintain a routine
    May 14 2023

    Today's episode is all about maintaining and establishing routines, whether that be a morning routine, night routine or fitness routine this episode will help you to develop the perfect routine best suited for you.
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    20 mins
  • 10 ways to date yourself, how to find happiness and peace through loneliness

    10 ways to date yourself, how to find happiness and peace through loneliness
    May 7 2023
    Hi everyone, todays episode is focused around dating yourself, focusing on your goals, happiness, and making yourself your #1 priority. I hope you all enjoy and fond something you can take with you, have a beautiful day:)
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    20 mins
  • Listen to this when you need a pick me up pt.2, quotes and affirmations to guide your day!!

    Listen to this when you need a pick me up pt.2, quotes and affirmations to guide your day!!
    Apr 30 2023

    Here is part 2 of the quotes and affirmations episode!! I hope you all enjoy:)
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    13 mins