Hey guys! Today I'll be discussing my experience with PMDD but also highlighting how common this may actually be of a comorbidity. You can find the paper referenced linked below, I hope you guys enjoy this episode and find it informative, regardless of gender I think it is an important thing to highlight.

Hey guys! Welcome back to the Balancing Bipolar podcast, today I'm gonna be discussing bipolar in the workplace and my own experience of the hell I endured disclosing my diagnosis. Disclosing your diagnosis is a tough decision, and some are more understanding than others. But let's talk about it!

Hey guys! Welcome back to the Balancing Bipolar podcast, today I'm gonna be sharing with you an amazing piece of work on bipolar disorder and grief. You can find Danice at @danice_danis on Twitter and you can read her essay for yourself if you follow the link below.

https://publuu.com/flip-book/426270/963711

I want to say a huge thank you to Danice for sharing her essay with us, it's enlightening, inspiring and overall perfectly encapsulates the experience of grief that follows diagnosis.

Hey guys! Welcome back to the Balancing Bipolar podcast, today I'm gonna be busting some bipolar myths and discussing my thoughts around my own internalised ableism♥

Hey guys! Welcome back to the Balancing Bipolar podcast, today is another pretty heavy episode where I delve into an interesting symptom. Depression is a main symptom of bipolar disorder, and one we experience time and time again.. Let's talk my experiences with depression and some support ♥

Helplines:

Samaritans. 116 123

National Suicide Prevention Helpline UK. 0800 689 5652

SANEline. 0300 304 7000

Shout. text SHOUT to 85258.

Campaign Against Living Miserably (CALM). 0800 58 58 58

999 in an emergency, stay safe guys xx

Hey guys! Welcome back to the Balancing Bipolar podcast, today is another pretty heavy episode where I delve into an interesting symptom. Hypersexuality can wreak havoc in our lives and can be the cause of so much trauma, so let's talk about it!

Show notes here

Hey guys! welcome back to the Balancing Bipolar podcast, today is a very light episode just reflecting on some of my personal achievements, sharing some New Year resolutions, and saying a big thank you to you all for listening and supporting this podcast. I never expected anyone to listen to it so thank you!!

Hey guys! welcome back to the Balancing Bipolar podcast, today is a pretty heavy episode where I delve into the question 'am I a bad person?' Sometimes our manic actions have pretty heavy consequences and I'm going to unpack my experience and how I get over it.