Awareness: The Foundation of Emotional Intelligence cover art

Awareness: The Foundation of Emotional Intelligence

Awareness: The Foundation of Emotional Intelligence

By: Trevor Turner
Listen for free

About this listen

In this episode of the Emotional Intelligence Podcast, we dive into the critical first step of developing emotional intelligence: awareness. Understanding your own emotions and the emotions of others is the foundation for personal growth and building deeper connections. We'll explore how emotional awareness empowers you to navigate life’s challenges, make better decisions, and improve your relationships, both personally and professionally.Trevor Turner Personal Development Personal Success
Episodes
  • Master Your Decisions: Emotional Intelligence in Action
    Jun 5 2025

    our decisions shape your life—so how can you ensure you're making the right ones? In this episode, we explore the powerful connection between emotional intelligence and effective decision-making. You'll discover how emotions like fear and stress influence your daily choices and learn actionable steps to harness emotional intelligence for better outcomes.

    From understanding brain functions to practical techniques like mindfulness and emotional regulation, you'll gain the tools to make decisions clearly, confidently, and empathetically. Whether in your personal or professional life, mastering emotional intelligence is key to overcoming obstacles and unlocking lasting success.

    Tune in, level up your decision-making skills, and start making your emotions work for you.

    Show More Show Less
    33 mins
  • Master Your Calendar: The Secret to Ultimate Productivity
    Jun 1 2025

    Ever feel like you're always busy, yet never productive? In this episode, we break down how your calendar can transform your productivity and simplify your life. Learn powerful techniques for using calendars to prioritize tasks, manage your time effectively, and eliminate distractions. Whether you're juggling school, work, or personal goals, mastering your calendar is your first step toward achieving clarity and maximizing your potential. Tune in to reclaim your time and supercharge your productivity.


    Show More Show Less
    46 mins
  • C – Clarity: The Compass That Guides Your Grind
    May 25 2025

    Without clarity, productivity becomes busywork. In this episode, we break down how gaining clarity around your purpose, priorities, and path transforms your actions from scattered to strategic. You'll learn simple practices to cut through the noise, focus on what truly matters, and align your energy with your goals — so every move you make builds toward something real.

    Show More Show Less
    46 mins

What listeners say about Awareness: The Foundation of Emotional Intelligence

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.