In this episode of Athlete First, we sit down with Natalie Stanwood, a three-sport athlete who excels in volleyball, basketball, and softball. Natalie shares her experiences as a dedicated student-athlete, the lessons she’s learned from competing year-round, and how she balances sports with school and life. But that’s not all — we also dive into some fun (and spooky) territory as Natalie recounts a few ghost stories that you won’t want to miss. This episode is a mix of inspiration, behind-the-scenes insight, and a little bit of the unexpected.

In this episode of Athlete First, we shine a spotlight on Charlotte Dube, a talented high school athlete making her mark in both softball and golf. Charlotte shares her journey as a two-sport competitor, the unique challenges of excelling in two very different games, and the discipline it takes to balance academics, training, and competition. Listeners will get an inside look at her passion for sports, her approach to leadership, and how she’s preparing for the next level.

n this episode of Athlete First, we sit down with rising high school soccer standout Cayden Ala. From early beginnings on the pitch to developing into a key player for his team, Cayden shares his journey, the challenges of balancing academics and athletics, and the mindset it takes to succeed as a student-athlete. Tune in for an inside look at his goals, his inspirations, and what’s next as he continues to chase excellence in the game he loves.

Join us as we dive into the inspiring journey of Trot Moody, a high school sports phenomenon whose achievements have left an indelible mark on the field. From record-breaking performances to unforgettable moments of triumph, Trot's story is one of dedication, passion, and relentless pursuit of excellence. Discover the challenges he overcame, the victories he celebrated, and the legacy he continues to build. Tune in to explore the making of a true sports legend.

Join us as we delve into the inspiring journey of Celia, who transformed from a promising underclassman into a formidable leader in the world of sports. Discover the challenges she faced, the pivotal moments that shaped her path, and the leadership qualities that propelled her to the forefront of her team. This episode is a testament to resilience, growth, and the power of determination in achieving leadership excellence. Tune in to be inspired by Celia's remarkable story!

Join us as we dive into the inspiring journey of Allison Fraser, a volleyball sensation whose dedication and talent have propelled her to the top of the sport. From her early days on the court to her remarkable achievements in national and international competitions, Allison shares the highs and lows of her career, the lessons learned, and the passion that drives her. Discover the pivotal moments that shaped her path and the challenges she overcame to become a true champion. Tune in for an episode filled with motivation, insight, and the spirit of perseverance.

Join us as we dive into the dynamic freshman year of Addison Libby, a rising star in the world of high school sports. From stepping up as the only pitcher on her softball team to making waves on the field hockey pitch and ski slopes, Addison's journey is one of resilience, leadership, and unexpected triumphs. Discover how she navigated the challenges of being thrust into key roles, the camaraderie with her teammates, and the personal goals that drove her to excel. Tune in to hear Addison's inspiring story of growth, determination, and the unforgettable moments that defined her freshman year.

Join us as Griffin and Aiden take a trip down memory lane, sharing their personal reflections on past state championship games. In this episode, they open up about the intense challenges they faced on and off the field, the lessons learned from both victories and defeats, and how these experiences have shaped their approach to the game today. Whether you're a seasoned athlete or a sports enthusiast, Griffin and Aiden's stories offer valuable insights into the resilience and mindset required to compete at the highest level.