TRANSFORM YOUR SEX LIFE & HAPPINESS

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method: https://heathershannon.co/new-clients/

In this episode of 'Ask a Sex Therapist,' I welcome Caitlin V, a renowned sex and relationship coach. Caitlin specializes in helping men with erectile dysfunction, performance anxiety, and premature ejaculation, and works with clients worldwide to resolve mismatched libidos and enhance sexual confidence. She shares insights from her journey, her viral content on YouTube, and her mission to foster a sex-positive world where pleasure is prioritized. We dive into her unique approach to sexual health, blending personal experience with evidence-based science, and discuss her new TV show, "Good Sex" on Discovery + and Max. Caitlin also introduces "Groove Thing," a new product aimed at enhancing pleasure, and we talk about its potential impact on the landscape of sexual enjoyment. You won't want to miss this one!

About Our Guest:

Caitlin V is a leading sex and relationship coach with a focus on men's sexual health and pleasure. A former sexual health researcher and policy analyst, she gained significant recognition through her viral videos on female pleasure. With millions of views and nearly a million subscribers on YouTube, she is a prominent voice in the field. Her expertise is further amplified through her TV show, "Good Sex," available on Discovery + and Max. Caitlin is dedicated to creating a sex-positive environment where pleasure is paramount.

Connect with Caitlin V.

Website: caitlinvneal.com

Instagram: caitlinvneal

Groove Thing: trygroovething.com/caitlin (Sign up for updates)

Book A Quickie (micro coaching package) - Get Unstuck In Your Sex Life!

Website - https://HeatherShannon.co

RATE & REVIEW US!

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Hey all! I'm switching to every other week for June, July & August. If you've been listening and not making changes yet, sign up for a Quickie Coaching Package here --> Get Unstuck In Your Sex Life!

Take my Why You're Stuck In A Sex Rut quiz at https://TheBetterBedroom.com

Love ya'll! And look out for my guest episode with YouTuber Caitlin V next week : )

DEEPEN YOUR INTIMACY & WELL-BEING

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method: https://heathershannon.co/new-clients/

Unveiling the Secrets of Vaginal Microbiome Health with Wendy Strgar

In this episode of 'Ask a Sex Therapist,' I welcome Wendy Strgar, founder of Good Clean Love and Womankind Care. Wendy dives deep into her journey of creating products to improve vaginal health, emphasizing the crucial importance of a balanced vaginal microbiome. We discuss key topics like the role of osmolality, the surprising impact of many conventional products on your vaginal health, and her groundbreaking Bio-Match technology. Wendy also shares insights on the broader connections between vaginal issues and overall well-being, offering practical tips for maintaining a healthy microbiome. You won't want to miss this one!

About our guest:

Wendy Strgar is an award-winning, serial entrepreneur and the Founder of Good Clean Love, Vaginal Biome Science, and Womankind Care. Strgar's commitment to vaginal health led to the development of patented BioMatched technology, an innovative scientific approach applying biomimicry to the formulation of women’s health products. As CIO at Good Clean Love and CEO at Vaginal Biome Science and Womankind Care, she has developed a quantitative microbiota panel and the most advanced and effective product technologies to stabilize vaginal microbiome health and has effected change in both osmolality and animal testing requirements at the FDA.

Exclusive Offer:

Get 20% off Good Clean Love products with code (askasextherapist20)

Book A Quickie (micro coaching package) - Get Unstuck In Your Sex Life!

Website - https://HeatherShannon.co

RATE & REVIEW US!

Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist

Figure out why you're in a sex rut and how to overcome it by deeply understanding your relationship patterns. Take my free quiz at https://thebetterbedroom.com to figure out the number 1 reason you're feeling stuck in your sex life.

In this episode, we explore five main patterns people fall into:

1. The burned out body
2. The avoiders
3. Self-Censorship
4. The Awkward Initiators
5. The Split Path.

Your sex life is not rocket science. It's very fixable if you discover your pattern have a partner who is willing to work with you on it, you'll be on your way to feeling excited, turned-on and deeply connected.

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/

Pelvic Floor Health with Dr. Johanna Gaffney | Common Issues & Solutions

In this episode, we welcome Dr. Johanna Gaffney, a specialist in pelvic floor therapy from Hope Docs. Dr. Gaffney shares insights on common pelvic floor issues across genders, the impact of mental health, and the role of virtual therapy. Learn about common problems like sexual and urinary dysfunction, the Kegel myth, and the importance of feeling safe for effective healing.

Want a quick boost in your relationship or personal growth?

Book The Quickies – a mini coaching experience with Heather Shannon!

For Couples

https://heather-shannon.mykajabi.com/offers/pZLVQLgG/checkout

For Individuals

https://heather-shannon.mykajabi.com/offers/ZcHpqWzc/checkout

LET’S CONNECT! FIND HEATHER HERE

Heather’s Website: https://HeatherShannon.co

Instagram: @askasextherapist

YouTube: https://www.youtube.com/@AskASexCoach

Pathway to Passion: https://heather-shannon.mykajabi.com/pathway-to-passion

WORK WITH HEATHER

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/

LET’S CONNECT! Find warmth HERE ⤵️:

Heather’s Website: https://HeatherShannon.co

Heather’s Instagram: https://instagram.com/AskASexTherapist

Heather’s YouTube: Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach

Heather’s Pathway to Passion: https://heather-shannon.mykajabi.com/pathway

Heather’s Courses: https://heather-shannon.mykajabi.com/store

Heather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc

About our Guest:

Dr. Johanna Gaffney is a Doctor of Physical Therapy who specializes in pelvic floor therapy with The Hope Docs in the Tampa Bay area. She offers both in-person and virtual sessions. Inspired by her own experience with pelvic floor dysfunction, Dr. Gaffney is dedicated to helping clients of all genders with issues like sexual dysfunction and urinary problems, ensuring they feel safe and cared for throughout their healing journey.

Connect with Dr. Johanna Gaffney

Website:...

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/

In this episode, I chat with Hani Cheng, a bestselling author and intimacy transformation facilitator, about why pleasure is essential and how it acts as medicine for our body and mind. We discuss the importance of integrating playfulness into our busy lives, the significance of self-approval, and the healing potential of pleasure. Hani shares practical exercises for spreading pleasure and offers insights into balancing sex and life. Join us for this enlightening conversation!

Want a quick boost in your relationship or personal growth?

Book The Quickies – a mini coaching experience with Heather Shannon!

For Couples

https://heather-shannon.mykajabi.com/offers/pZLVQLgG/checkout

For Individuals

https://heather-shannon.mykajabi.com/offers/ZcHpqWzc/checkout

LET’S CONNECT! FIND HEATHER HERE

Heather’s Website: https://HeatherShannon.co

Instagram: @askasextherapist

YouTube: https://www.youtube.com/@AskASexCoach

Pathway to Passion: https://heather-shannon.mykajabi.com/pathway-to-passion

WORK WITH HEATHER

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/

LET’S CONNECT! Find warmth HERE ⤵️:

Heather’s Website: https://HeatherShannon.co

Heather’s Instagram: https://instagram.com/AskASexTherapist

Heather’s YouTube: Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach

Heather’s Pathway to Passion: https://heather-shannon.mykajabi.com/pathway

Heather’s Courses: https://heather-shannon.mykajabi.com/store

Heather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc

About our Guest:

Hani is a bestselling author, international speaker, and the founder of the Liberated Leadership Legacy & Transformation Program. As an Energy Healer and Sexual Liberation Coach, she empowers individuals and teams to unlock their potential by integrating sexuality, spirituality, and leadership. With 15 years of self-healing experience and a Masters in Innovation, Marketing, and Business, Hani guides others towards transformation, courageous integration, and energetic...

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/

In this solo episode, I address the issue of mismatched libidos in relationships, focusing on the dynamics between higher and lower desire partners. After a series of guest episodes, I'm back to discuss the common emotional patterns involved, such as pressure and guilt. I provide strategies for both partners to improve communication, manage expectations, and cultivate authentic desire. I also encourage listeners to share their feedback and questions via email. Practical tips and additional resources, like previous episodes on consent and libido, are highlighted. Lastly, I announce a new 'quickie' coaching offer to help couples get unstuck and improve their sex lives.

💞 Want to deepen your relationship or personal growth journey? Heather Shannon has two powerful options for you!

🌟 The Quickie Program for Partners

Strengthen your bond and improve your connection together.

👉 Join the Partner Program

https://heather-shannon.mykajabi.com/offers/pZLVQLgG/checkout

🌱 The Quickie Program for Individuals

Ready to work on your personal healing and growth? This one's for you.

👉 Explore the Individual Program

https://heather-shannon.mykajabi.com/offers/ZcHpqWzc/checkout

LET’S CONNECT! FIND HEATHER HERE

Heather’s Website: https://HeatherShannon.co

Instagram: @askasextherapist

YouTube: https://www.youtube.com/@AskASexCoach

Pathway to Passion: https://heather-shannon.mykajabi.com/pathway-to-passion

WORK WITH HEATHER

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/

LET’S CONNECT! Find warmth HERE ⤵️:

Heather’s Website: https://HeatherShannon.co

Heather’s Instagram: https://instagram.com/AskASexTherapist

YouTube: https://www.youtube.com/@AskASexCoach

Pathway to Passion: https://heather-shannon.mykajabi.com/pathway-to-passion

WORK WITH HEATHER

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/

LET’S CONNECT! Find warmth HERE ⤵️:

Heather’s Website: https://HeatherShannon.co

Heather’s Instagram: https://instagram.com/AskASexTherapist

Come As You Are Book: https://www.amazon.com/dp/1982165316? linkCode=ssc&tag=onamzheat0ce5-20&creativeASIN=1982165316&asc_item-id=amzn1.ideas.29BK4OTJWL4UF&ref_=aip_sf_asn_list_ofs_mixed_d_qv_asin

Ethical Slut Book: https://www.amazon.com/dp/0399579664?

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/

In this episode of Ask a Sex Therapist, I sit down with Eve Hall — a licensed physical therapist, certified health coach, and host of the Please Me podcast. We dive into the concept of "Big Clit Energy" and explore how embracing your sexual confidence can lead to deeper pleasure and intimacy. Eve shares her powerful personal journey of healing from sexual trauma, the importance of open communication about desires, and practical strategies for closing the orgasm gap.

00:00 Introduction to the Special Guest

00:55 Eve Hall's Unique Background

02:11 Big Clit Energy Explained

03:32 Building Sexual Confidence

08:39 Eve's Personal Journey

11:56 The Importance of Communication

18:49 Exploring Sexual Fantasies

21:33 Understanding Sensual Touch and Orgasms

22:20 Exploring the Orgasm Gap

23:11 Statistics and Female Orgasms

24:22 Empowerment and Communication in Relationships

25:07 The Role of Kinks and Fantasies

25:32 The Importance of Communication and Confidence

27:12 Sexual Exploration and Aging

28:25 Overcoming Sexual Hangups

28:59 Nurturing Your Sex Life

30:21 Exploring Fantasies and Kinks

30:42 Using Porn and Erotica for Inspiration

35:50 Introducing Toys and Expanding Horizons

39:12 Connecting with Eve and Resources

LET’S CONNECT! FIND HEATHER HERE

Heather’s Website: https://HeatherShannon.co

Instagram: @askasextherapist

YouTube: https://www.youtube.com/@AskASexCoach

Pathway to Passion: https://heather-shannon.mykajabi.com/pathway-to-passion

WORK WITH HEATHER

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/

LET’S CONNECT! Find warmth HERE ⤵️:

Heather’s Website: https://HeatherShannon.co

Heather’s Instagram: https://instagram.com/AskASexTherapist

Heather’s YouTube: Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach

Heather’s Pathway to Passion: https://heather-shannon.mykajabi.com/pathway

Heather’s Courses: https://heather-shannon.mykajabi.com/store

Heather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc

About our Guest:

Eve Hall is a licensed physical therapist and certified health coach with a passion for empowering individuals to embrace their sexuality. As the host of the Please Me podcast, she creates a safe space for open discussions about sex, pleasure, and healing. Eve's holistic approach combines physical therapy, health coaching, and personal experience to guide others toward sexual liberation and confidence.

Connect with Eve Hall:

On Instagram: please.me.by.eve.creations

Podcast: Please Me Podcast

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