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Ask A Sex Therapist with Heather Shannon

Ask A Sex Therapist with Heather Shannon

By: Heather Shannon
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About this listen

Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and stigma around sex and create happier, more fulfilling love life, this is the show for you. Hosted by Heather Shannon, Certified Sex Therapist, you'll be taken on a journey to release your sexual inhibitions and embrace your authentic sexual identity. Because it's time for you to Ask a Sex Therapist. Find out more about Heather's work and ask her your (anonymous) sex questions at https://HeatherShannon.co. This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpCopyright 2025 Heather Shannon Hygiene & Healthy Living Relationships Social Sciences
Episodes
  • Listener Q & A: Double Penetration Strap-On, Fluctuating Sex Drives, Performance Anxiety & Sex Without Pleasure
    Nov 10 2025

    Certified Sex Therapist answers questions about strap-ons for double penetration, managing mismatched sex drives, psychological erection issues, and the importance of emotional intimacy in relationships.

    Heather provides insights and advice on how to navigate these personal challenges, emphasizing communication and mindfulness as key tools for improving sexual health and relationship satisfaction.

    Chapters

    00:00 Listener Q&A Introduction

    00:27 Exploring Double Penetration with Strap-Ons

    05:07 Navigating Mismatched Sex Drives

    12:36 Understanding Psychological Erection Issues

    19:50 Reclaiming Sexual Desire in Long-Term Relationships

    Keywords

    Heather Shannon, listener Q&A, double penetration, sex drives, sex questions, libido, erection issues, performance anxiety, emotional intimacy, improve communication, mindfulness, sex therapy, sex education, podcast, Ask A Sex Therapist



    This podcast uses the following third-party services for analysis:

    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
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    31 mins
  • Feeling Like Roommates? How To Create Anticipation and Excitement Again (ep. 149)
    Nov 3 2025

    Stop feeling like roommates and start feeling like lovers again! Figure out how you fell into this rut and how to change up your patterns.

    This solo episode gets into the themes of social dynamics, charisma, and embracing healthy obstacles as a good thing for sexual attraction.

    Host and Certified Sex Therapist Heather Shannon discusses the importance of healthy boundaries, having your own thing going on and putting your best foot forward no matter how long you've been togehter.

    She also explores the allure of open relationships, emphasizing the excitement that comes from seeing a partner embrace their sexuality and the dynamics of attraction involved.

    Join the new Intimacy Collective as a Founding Member --> https://heather-shannon.mykajabi.com/offers/aBom4mE2

    Watch the video version on YouTube: https://youtu.be/Bp9YZ4e6et4

    Chapters

    00:00 From Roommates to Lovers: Understanding the Shift

    02:30 Creating Attraction: The Equation of Desire

    10:05 Seeing Each Other as Sexual Beings

    17:10 Solutions to Rekindle Passion

    24:25 Creating Polarity and Space in Relationships

    Takeaways

    • Being social and charismatic can enhance personal interactions.
    • Compliments can boost confidence and encourage social engagement.
    • Flirting can be a playful exploration of attraction.
    • Open relationships can provide new perspectives on partnership.
    • Seeing a partner's sexuality can be a turn-on for some.
    • The idea of attraction from others can enhance relationship dynamics.
    • Embracing one's own sexuality is important for personal growth.
    • Social interactions can lead to deeper connections.
    • Understanding the nuances of attraction is key in relationships.
    • Exploring boundaries in relationships can lead to fulfillment.

    Keywords

    social dynamics, charisma, open relationships, sexuality, flirting, compliments, partner attraction



    This podcast uses the following third-party services for analysis:

    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
    Show More Show Less
    32 mins
  • How To Stop Letting Past Sexual Trauma Interfere With Your Sex Life with Shannon Curtis
    Oct 27 2025

    Apply for Founding Member status and help shape Heather's new Intimacy Collective program --> https://forms.gle/hyLr3LSoxadrvusM6

    EPISODE SUMMARY

    In this conversation, Shannon Curtis shares her profound journey of healing from sexual trauma, emphasizing the importance of reclaiming personal power, understanding shame, and fostering intimacy. She discusses her experiences with trauma, the role of forgiveness, and the significance of body awareness in healing. Shannon also highlights the need for curiosity in recognizing signs of trauma and the importance of connecting with nature. Through her work, she aims to empower others to find their authentic selves and heal from their past experiences.

    CHAPTERS

    00:00 Introduction to Healing Sexual Trauma

    02:00 Shannon's Personal Journey with Trauma

    05:58 Understanding Shame and Its Impact

    10:08 The Role of Forgiveness in Healing

    12:16 Teaching the Next Generation

    16:26 The Importance of Body Awareness

    19:40 Healing Through Connection with Nature

    22:32 The Power of Intuition in Healing

    25:33 Finding Your Path to Healing

    29:26 The Journey of Self-Discovery

    33:41 Reclaiming Power in Relationships

    38:22 Recognizing Signs of Trauma

    42:58 The Importance of Curiosity in Healing

    47:28 How to Work with Shannon Curtis

    KEYWORDS

    sexual trauma, healing, intimacy, forgiveness, body awareness, empowerment, personal growth, trauma signs, self-discovery, coaching



    This podcast uses the following third-party services for analysis:

    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
    Show More Show Less
    56 mins
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