Episodes

  • Start Here: More Than a Before-and-After

    Start Here: More Than a Before-and-After
    Jun 19 2025

    Welcome to After the Weight. I'm Erica Saperstein, and this is a podcast about what comes next—when your body changes, but the real transformation is still unfolding.

    In this short teaser, I share why this show exists, who it’s for, and what you can expect in the episodes ahead.

    Because weight loss doesn’t just change your body—it opens the door to a new kind of clarity, and sometimes, a whole new self. Let’s find out who that is—together.
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    1 min