• 709 How Manipulators + Narcissists Use Fear, Obligation, and Guilt to Control You

  • Apr 22 2025
  • Length: 23 mins
  • Podcast

709 How Manipulators + Narcissists Use Fear, Obligation, and Guilt to Control You

Listen for free

View show details

  • Summary

  • How manipulatable are you?

    When someone is using fear, obligation, and guilt (FOG) to control you, do you recognize it, or not?

    If not, or you’ve never heard of FOG, you’re in the right place. This episode is all about the FOG technique, commonly used by narcissists and others to manipulate people to do what they want at all costs. I’m breaking down what it is and sharing real-life examples from my therapy practice to help you become less susceptible.

    Note: the purpose of this episode is to educate you on how people will try to manipulate you, not to make diagnoses. People using one of these tactics in isolation (like guilt) does not automatically make them narcissists.

    Read the show notes for today's episode at terricole.com/709
    Show More Show Less
Show More Show Less
activate_mytile_page_redirect_t1

What listeners say about 709 How Manipulators + Narcissists Use Fear, Obligation, and Guilt to Control You

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.