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In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the passionate and powerful Karen Cerezo, a dedicated activist raising awareness for women navigating all stages of menopause.

Karen’s mission is to break the silence, erase stigma, and create a safe, supportive space for women experiencing the physical, emotional, and mental changes that come with menopause. Through workshops, events, and advocacy in Austin, Texas and the country, she educates communities, empowers women, and ensures no one has to go through this season of life alone.

Her work is fueled by empathy and determination, helping women understand what menopause is, recognize its symptoms, and address its profound physical and emotional impact. Karen’s story is not just about awareness—it’s about building a movement and a community where women can thrive at every stage of life.

Episode Highlights

Meet Karen
We start by getting to know Karen,her background, what inspired her to speak up about menopause, and how she turned her passion for women’s health into a movement.

Understanding Menopause
Karen breaks down what menopause really is, the stages it includes, and the variety of symptoms women may experience, from hot flashes to brain fog, and the often-overlooked emotional toll.

The Physical and Emotional Load
We explore how menopause impacts women’s bodies, relationships, careers, and mental health. Karen sheds light on why open conversations and community support are essential during this life transition.

Workshops, Advocacy, and Community
Karen shares how she organizes workshops and awareness events, creating safe spaces for learning, connection, and encouragement. She talks about her vision of a world where menopause is met with understanding, not silence.

How to Connect and Get Involved
We close by discussing how listeners can join Karen’s community, participate in her events, and become part of a growing network of empowered women.

Connect with Karen Cerezo
Instagram: @midlife_health_coach
Website: https://www.midlifehealthcoach.com

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🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the fierce and faith-filled Abigail, known as The Warrior Princess.

Abigail is a Christian marriage coach, speaker, and founder of Battle Ready Wives a powerful movement dedicated to “Setting Marriages Free, One Wife at a Time.” Through her own testimony of heartbreak, healing, and spiritual renewal, Abigail empowers women to strengthen their marriages by first strengthening their relationship with God.

Her story is one of deep truth, resilience, and unshakable faith. Having walked through the valley of divorce herself, she shares raw, personal reflections and biblical wisdom to help wives fight for their marriages by fighting for themselves first.

Episode Highlights:

Meet Abigail
We start by getting to know Abigail, her upbringing, values, and what marriage meant to her in the early days. She shares how her life experiences shaped her mission and gave her a unique voice in the world of Christian marriage coaching.

A Journey Through Marriage and Faith
Abigail opens up about her own marriage journey, the challenges she faced, the heartbreak of divorce, and how she found healing by drawing closer to God.

Fighting for Marriages by Fighting for Wives
We explore Abigail’s belief that saving marriages starts with empowering wives. She discusses how spiritual growth, personal healing, and biblical truth form the foundation of a restored relationship.

The Battle Ready Wives Program
Abigail shares the heart behind her coaching program, a safe space for Christian women to gain the tools, encouragement, and biblical insight they need to thrive in their lives and their relationships ( every women not just married women).

Wisdom for Every Wife
By being part of her program, you find a supportive community and receive intensive counseling designed to help you reconnect with your lost self, rebuild your confidence, and step back into any relationship with renewed strength and clarity.

Connect with Abigail:

Instagram: @battlereadywives
Website: https://www.battlereadywives.com/

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🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the compassionate and powerful Kassandra Alvarez.

Kassandra is a Board-Certified Behavior Analyst, autism parent coach, and the bestselling author of Guiding Light: Navigating Autism with Empathy and Expertise. In her book, she shares both professional insights and personal reflections to help parents better understand and support their autistic children.

With deep roots in her Mexican heritage, Kassandra blends cultural awareness with science-based care to create real change in the lives of families.

Her mission? To empower families with tools, understanding, and support, so they can better care for their loved ones and thrive together.

Episode Highlights:

Meet Kassandra
Kassandra shares how her Mexican background shaped her values, worldview, and approach to care. She talks about how this cultural perspective deepens her connection with families and strengthens her advocacy work.

The Path to Autism Support
She opens up about her journey into the autism field, how she found her calling, what drives her work, and why supporting families became a lifelong mission.

Understanding the Spectrum
Kassandra answers common and complex questions about early signs of autism, the different levels of the spectrum, and how parents can better understand and communicate with their children.

What No One Tells Parents
She highlights the major gaps in support, especially the struggles parents face with insurance limitations and the lack of services for older children, and why advocacy is critical.

Building a Village: Kassandra’s Program & Community
We explore the program and safe space Kassandra created for parents, where education, emotional support, and practical guidance come together. She shares how families can reach out and get involved.

Connect with Kassandra:

• Instagram: @promptpath
• Buy the book " Guiding Light" :https://www.amazon.com/Guiding-Light-Navigating-Empathy-Expertise-ebook/dp/B0DSQYKFXJ/ref=sr_1_5?crid=2RNNT6OFPFZ3B&dib=eyJ2IjoiMSJ9.2zaMW6Sel1yUAuhbSwJboC0N_gcp_Rt4pCE_-X0vKPdjLgXPWeJG_h7pMYf7tkhNrkCNfgaGHhQMSbOaTWMRCoU-6bjqTEgFs5mTRq55iRW7w_A9eZk-66pBeSbFmG4fFiQgTDucl0mo9lxNjqEKytRhHVkzgpnJMkUw8kEWvHRXTdGdvWSpzdsLjhRG3o0hh7UsuVe90F1cyqMRhz5t2cMoJuW1pL_DbZJGiJ6w8Cw.5jQpiuL16nnfvQdvmsz-YbXtouaBvcvkENRWHF-KgvE&dib_tag=se&keywords=guiding+light+book&qid=1754065671&sprefix=guiding+light+book%2Caps%2C94&sr=8-5

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🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the bold and brilliant Heather Russo.

Heather is a financial strategist and the voice behind the powerful I Am Generation One movement. Her mission? To help people break free from financial conditioning and build generational wealth with intention, strategy, and unapologetic power.

Heather’s journey began with hardship, growing up with limited financial means,but she refused to accept that struggle as her story’s ending. Through mindset shifts, strategic moves, and an unwavering belief in possibility, she flipped the script and became a millionaire. Now, she’s helping others do the same.

Episode Highlights:

Meet Heather
Heather shares her powerful origin story, what it was like growing up without financial stability and how she claimed her role as the first wealth-builder in her family.

The Truth About Wealth Building
She breaks down the myths we’ve been taught: working harder and saving more aren’t the answers. Instead, Heather teaches how to structure money with purpose and power.

The Power of Financial Rewiring
Heather introduces the mindset shifts that dismantle scarcity thinking and replace it with clarity, confidence, and control.

Cash Flow as Currency
Learn how the wealthy move money, and how you can implement similar systems in your own life to make your money work for you.

The I Am Generation One Movement
Through her newsletter and coaching, Heather is building a community of first-generation wealth builders who aren’t waiting for permission to break the cycle, they’re leading it.

Connect with Heather:

Website: https://www.iamgenerationone.com
Email: hello@iamgenerationone.com
Instagram: @iam_generationone
Facebook: https://www.facebook.com/heather.goutermontrusso

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🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the insightful Maria Moreno.

Maria is a certified pediatric sleep consultant and mom coach who brings both professional expertise and heartfelt personal experience to her work. As a mother herself, her journey began with her own baby’s health concerns, leading her to dive deep into the world of sleep training and holistic family wellness.

Through her program Mindful Mother, Maria empowers moms to not only support their children's sleep but also to nurture their own emotional and mental well-being.

Episode Highlights:

Meet Maria
Maria shares her story, from the challenges she faced as a new mom to what inspired her to become a sleep consultant and mom coach.

The Truth About Sleep Training
She breaks down common myths around baby sleep, offers science-backed techniques, and talks about finding what truly works for each unique child.

Mindful Motherhood
Maria discusses the philosophy behind her program Mindful Mother,creating balance by supporting both the child’s needs and the mother’s well-being.

Empowering Moms with Confidence
Through one-on-one coaching and group support, Maria helps mothers set healthy boundaries, embrace self-care, and show up for themselves and their families with renewed confidence.

Creating a Supportive Community
Maria has built a warm, welcoming space where moms can connect, share, and grow. From workshops to private sessions, she’s committed to helping mothers thrive, not just survive, the journey of parenthood.

Connect with Maria:

Website: https://www.mindfulmother.biz/

email: mindfulmother.llc@gmail.com

Instagram :mindfulmother_lifecoach

Don't forget to check out our past episodes of 60 Minutes With A Woman, and make sure to follow us on Instagram, Youtube and Tiktok!

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🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with Clarissa Shipley.

Clarissa is known to be the Doula of Conception, a title born from her personal journey through fertility challenges, deep healing, and the calling to serve women in their most sacred transitions. Her mission is rooted in understanding the reproductive system, empowering natural fertility, and honoring the divine rhythm of the feminine body.

Through her story, Clarissa opens the door to a world where fertility is supported holistically, where women are seen, heard, and trusted to reclaim their reproductive health.

Episode Highlights:

Meet Clarissa
Clarissa shares her personal story, from her early struggles to the moment she decided to step into her role as a guide for other women.

The Calling to Serve
She explains how her pain led to purpose, and how diving into the science and spirituality of reproduction transformed her life and work.

Unpacking the Myths
Clarissa sheds light on how modern medicine often fails to fully support women’s fertility, and what alternatives exist to take back control of our reproductive journeys.

Cycle Wisdom & Body Literacy
She teaches us how tuning into our menstrual cycles is not only empowering, but essential for fertility, emotional balance, and long-term health.

Hope, Healing, and Possibility
With stories of success and heartache, Clarissa reminds us that we have more power than we think when it comes to conceiving, healing, and writing our own motherhood story.She reminds us that we’re never alone on this journey, and shares the powerful program she developed. One that has helped countless women reconnect with their bodies and restore hope in their fertility journey.

This episode is a journey, full of tears, laughter, learning, and truth.

Connect with Clarissa:

Website :www.honouringsouls.com.au

Instagram https://www.instagram.com/honouringsouls/?hl=en

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🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the visionary and purpose-driven Tamara Nall.

Tamara is the founder of Junia, the female equivalent of “Junior”, a powerful initiative rooted in legacy, identity, and equality for women. With her sharp business acumen and deep personal motivation, Tamara shares how her life experiences, including her own conceiving journey, inspired her to create a movement that uplifts generations of women.

Episode Highlights:

Meet Tamara
Tamara shares her story, from her background, story and values.

From Personal to Purposeful
She opens up about her conceiving journey and how it sparked a deeper understanding of womanhood, motherhood, spiritual identity, and fertility.

Why Junia?
Tamara explains the meaning behind Junia, and how reclaiming this feminine title is part of a broader mission to redefine legacy and belonging for women everywhere.

Making It Official
She shares the bold legal steps she’s taken to establish Junia not just as a concept, but as a recognized designation, with the goal of making it available to all women who wish to pass it on.

Legacy in Action
Tamara discusses how Junia isn’t just a name, it’s a movement that encourages mothers, daughters, and leaders to think intentionally about the legacy they leave behind.

Connect with the Junia Legacy Movement:

https://www.youtube.com/watch?v=aJKXw8L6dCU

Webiste :https://www.junialegacy.com/

Instagram:Instagram: @IamTamaraNall or @JuniaLegacy

articles https://bestofbestreview.com/awards/junia-naming-tradition-best-generational-naming-tradition-in-the-united-states-of-2025

https://www.wjhl.com/business/press-releases/ein-presswire/804441889/historic-naming-tradition-for-daughters-introducing-junia-jn-the-feminine-equivalent-of-junior/https://www.wjhl.com/business/press-releases/ein-presswire/804441889/historic-naming-tradition-for-daughters-introducing-junia-jn-the-feminine-equivalent-of-junior/

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🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the insightful and passionate Chavisa Horemans.

For the past 7 years, Chavisa has dedicated her career to supporting poeple through high-conflict divorces. With a Master’s Degree in Social Sciences and a Graduate Diploma in Adult Education, she brings a powerful combination of academic knowledge and lived experience to her work. Chavisa offers expert guidance to individuals navigating the emotional, mental, financial, and spiritual toll of separation, divorce, and hidden abuse.

Episode Highlights:

Meet Chavisa
Chavisa opens up about who she is and what inspired her career path.

The Reality of Hidden Abuse
She breaks down the subtle but damaging nature of covert emotional abuse,and why recognizing it is a crucial first step toward healing.

Divorce Doesn’t Have to Break You
Chavisa explains how her trauma-informed, evidence-based methods help clients move through divorce with courage, clarity, and renewed strength.

Empowering Through Education
With a strong academic background, Chavisa uses her expertise in social sciences and adult education to inform and uplift her clients through their most difficult moments.

Rebuilding with Confidence
Chavisa discusses the importance of tailored recovery strategies, and how she helps clients rebuild their lives with purpose, empowerment, and trust in themselves.

Confidential, Compassionate Support
Learn about her 1:1 private coaching services designed to provide safety, clarity, and transformation, securely and confidentially.

Connect with Chavisa:

Website: https://divorcesupporthelp.com/find-a-divorce-coach/listing/chavisa-horemans/

he website is www.themothercorp.com

facebook is: https://www.facebook.com/TheMotherCorp/

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