• 425 Overcoming Anticipatory Anxiety (with Sally Winston)

  • Mar 17 2025
  • Length: 50 mins
  • Podcast

425 Overcoming Anticipatory Anxiety (with Sally Winston)

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  • Summary

  • Anticipatory anxiety tricks your brain into believing the worst-case scenario is already happening, but in this episode, Dr. Sally Winston shares powerful mindset shifts to help you break free from the cycle of worry.
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