• #366 - Calorie Deficit, Excess Protein, Eating Disorders, Genetic Mutation, Nutrigenomics, Psychedelics, Podcast Reviews, And More!

  • Apr 22 2024
  • Length: 1 hr and 2 mins
  • Podcast
#366 - Calorie Deficit, Excess Protein, Eating Disorders, Genetic Mutation, Nutrigenomics, Psychedelics, Podcast Reviews, And More! cover art

#366 - Calorie Deficit, Excess Protein, Eating Disorders, Genetic Mutation, Nutrigenomics, Psychedelics, Podcast Reviews, And More!

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  • Visit ifpodcast.com/episode366 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! BEAUTYCOUNTER: Keep your fast clean inside and out with safe skincare! Shop with us at melanieavalon.com/beautycounter and use the code CLEANFORALL20 for 20% off, plus something magical might happen after your first order! Find your perfect Beautycounter products with Melanie's quiz: melanieavalon.com/beautycounterquiz Join Melanie's Facebook group Clean Beauty and Safe Skincare with Melanie Avalon to discuss and learn about all the things clean beauty, Beautycounter, and safe skincare! LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf! Cozy Earth: Go to cozyearth.com and use promo code "IFPODCAST" for an exclusive 35% off! MD LOGIC: Get 10% off sitewide at mdlogichealth.com with code IFPodcast! Email a new or revised review of the podcast on Apple podcasts and email a screenshot to questions@ifpodcast.com to enter to win an epic giveaway! Listener Q&A: Sharon - Is there a point where you can take in too much leucine? Listener Q&A: Missy - Is [there] too much protein [for] a 6-hour window? Listener Q&A: Karen - Melanie’s weight/normal weight Visual biases in judging body weight Past visual experiences weigh in on body size estimation Misalignment between perceptual boundaries and weight categories reflects a new normal for body size perception Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.