• #333 : Three Ways To Generate More Propulsion (Without Getting Tired)

  • May 13 2024
  • Length: 16 mins
  • Podcast
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#333 : Three Ways To Generate More Propulsion (Without Getting Tired)

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  • Summary

  • In this episode, we discuss three ways to generate more propulsion without getting tired, along with a drill that will help you practice each of these methods.

    00:16 Generating propulsion
    01:31 The Size of the Paddle
    03:44 The Power Phase of the Stroke
    08:31 Accelerate through the Stroke.
    11:01 Keyhole Drill
    12:58 Building Power and Speed in Your Stroke
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