You know those times when you question if you're on the right path, or what if you're living someone else's version of your life? In this episode, I sit down with Giovanna Silvestre, founder of Confused Girl in the City and soon-to-be published author, who shares her remarkable journey from deep depression to discovering her authentic self-worth.

Giovanna's story of breaking free from what she calls "the dark night of the LA soul" offers a roadmap for any woman who's feeling stuck, overwhelmed, or disconnected from her true desires.

We dive deep into:

• 💫 How to recognize when you're living based on others' expectations instead of your soul's calling
• 🎒 A powerful visualization technique to release shame and guilt that's been weighing you down
• 📝 The "Loving Yourself Checklist" to overcome imposter syndrome and build lasting self-worth
• 💬 Why speaking up for yourself isn't "crazy" (and how women are redefining relationship dynamics)
• 🌱 The courage to let go of certain dreams to create space for new ones that truly align with your soul

If you've ever questioned your worth, felt lost in the demands of daily life, or found yourself going through the motions on autopilot, this conversation offers practical tools to reconnect with your authentic self and rediscover joy in your everyday experiences.

Resources Mentioned:

• Book Giveaway: Pre-order Giovanna's book "Confused Girl: Find Your Peace in the Chaos" and be entered to win a 2-night oceanfront stay in Maui plus a $100 gift card to her crystal-infused activewear line! Details in the episode | Click here to enter!!
• Pre-order Giovanna's book here
• Follow Giovanna on Instagram @confusedgirlla
• Sam's Calm Mind Blueprint: Start the 5 Day Challenge

Ways to work with Samantha:

1:1 coaching: Now accepting applications, 3 spots open. Apply here.

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