• 129. Soothe Your Nervous System with Tapping

  • Dec 20 2022
  • Length: 14 mins
  • Podcast
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129. Soothe Your Nervous System with Tapping

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  • Summary

  • It's time to find some calm and tranquility, both at Christmas time and year round.

    This episode is a short tapping (EFT) sequence to help you release tension, find calm, and discover a sense of tranquility in just minutes.

    I also give you a great tip on how you can tap no matter where you are (think holiday parties, at the mall, or at a crazy family gathering) to help you feel better, all without anyone else ever even knowing you're doing it!


    👉 To watch the Video of this episode on YouTube: https://youtu.be/oxuE3GM7WBE

    _____

    Connect with Katie:

    💗 Website: https://www.katieallen.co

    💗 Instagram: https://www.instagram.com/katieallencoaching

    💗 Facebook: https://www.facebook.com/katieallencoaching

    💗 Insight Timer: https://insig.ht/gXIRJRCuIvb
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